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Greetings everyone's it's been a long time but work has been crazy. Wanted to check-in with y'all. Nov 9 I had surgery and from that day to now I'm down 170 LBs I'm feeling amazing.

Wow you look awesome!

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Greetings everyone's it's been a long time but work has been crazy. Wanted to check-in with y'all. Nov 9 I had surgery and from that day to now I'm down 170 LBs I'm feeling amazing.

Wow 170lbs down !I was sleeved on the 7th and you have lost over double what I have:) That is awesome!!!

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Greetings everyone's it's been a long time but work has been crazy. Wanted to check-in with y'all. Nov 9 I had surgery and from that day to now I'm down 170 LBs I'm feeling amazing.

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You are incredible!!!! Although I must say I'm a little jealous at how much better males do at this :)

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Checking in. I have lost 89lbs as of this morning. I couldn't be happier. I had my bridal shower yesterday and everyone was shocked at how different I look. It was a great feeling!! I'm wearing medium tops and size 10 bottoms.

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Congrats to all the people who lost. I'm up .4 pounds from last week but ate out last week 4 nights in a row on golf vacation in northern MI. I should be down tomorrow as I've lived in the bathroom today . Highest weight 225.5, today 150.4. Want out of the 150's. My PCP told me about 20 years ago he'd be happy if I got to 150. Surgeon wants me at 130. Still working on it. 5k color walk in 2 weeks!

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Wow you look awesome!

Thank-you so much. I feel awesome I feel youthful again.

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Wow 170lbs down !I was sleeved on the 7th and you have lost over double what I have:) That is awesome!!!

I have changed my diet a lil from what the doctors gave & I hired a personal trainer & chef which has my process a lot smoother

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You are incredible!!!! Although I must say I'm a little jealous at how much better males do at this <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Thank-you so much. To be perfectly honest I have some perks which have allowed me have a less stressful process. I think it's kinda depends on each persons body.

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You look amazing!!! Congratulations on the weight loss

Sent from my iPhone using VST

Thank-you so much

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Greetings everyone's it's been a long time but work has been crazy. Wanted to check-in with y'all. Nov 9 I had surgery and from that day to now I'm down 170 LBs I'm feeling amazing.

Your hard work has paid off! Can you share the small adjustments you have made? Might I add "how you doooooing?" :P

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Checking in. I have lost 89lbs as of this morning. I couldn't be happier. I had my bridal shower yesterday and everyone was shocked at how different I look. It was a great feeling!! I'm wearing medium tops and size 10 bottoms.

You look amazing! What was your starting weight?

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Your hard work has paid off! Can you share the small adjustments you have made? Might I add "how you doooooing?" <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/tongue.png' class='bbc_emoticon' alt=':P' />

I don't eat any bread at all. No meat Monday-Friday n when I do it's baked or steamed. No pork only chicken & beef and beef is like once every 3 weeks because its takes our bodies a long time to digest beef. A lot if streamed seafood during the week. No milk etc. lol I'm doing well just work hard how about yourself.

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You look amazing! What was your starting weight?

Thank you! I'm 4'11- start weight was 248lbs! I was 159.4 this morning.

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Not into working out every day, so my weight loss is slow! I finally dropped below 150 today...149.8 and my starting weight was 225.5. Still 29 pounds to go!!!

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Hey, it's only 20 pounds to go!!! Looks better!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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