Although i am just a little over 7 months out, I still drink at least one rtd protein shake a day with at least 23g of protein. I could never stand the powdered ones, so didn't even try. At first I liked the Premier ones from Costco, but had to buy too many at a time so got burnt out! Then tried Muscle Milk Light flavors, but tasted way to sweet for me. After that tried chocolate Pure Protein, which I still like. Yesterday I went to Vitamnin Shoppe to get some Oh Yeah Bars (to die for!) and I noticed they had some Oh yeah RTD drinks. I bought a couple of flavors just to try. I just had the Cookie and Cream. OMG it is good and has 32g of protein and only 3g of carbs and only 3 g of sugar. I do not keep track of my calories, because even at this stage, I know I am not even getting 900 in, but I do watch my carbs. BTY the Oh Yeah peanut Butter and caramel protein bars are definitely the best I have ever tasted and only 13.99 a box of 12 at Vitamin Shoppe!

Thanks for the info. I am getting tired of my Muscle Milk so I will give those a try. I love protein bars too and am always looking for a new one to try!