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Im a new member I just discovered app, I'm scheduled aug 3 with dr trevedi in Paramus nj for the sleeve My dr never discussed pre op diet but I want to start ASAP since many ppl post there doing it any suggestions for a basic daily diet or shakes to but for day leading up to my date

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Dr Nick put me on 5 Protein Shakes a day and 5oz of meat and two cups of vegtibles at dinner time. or 1200 calories total. You have to watch the calories in the Protein Drinks. make sure they are low in sugar and carbs. I have to do this for 2 weeks pre op. GOOD LUCK!!!!!!!!

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Thanks I'll follow same. I'll stop by shop rite supermarket and see what shakes they have tonight

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i'm having my VSG July 30th with DR Nick. Starting to get nervous. But exited at the same time.

Congrats!! I am considering Dr. Nicholson as my surgeon. Good luck and best wishes! I will be following your journey.

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I am having my surgery next Tuesday the 31st also. I am getting kinda nervous. I haven't had to do a long liquid diet or anything like some people talk about. I only have to do Clear liquids the day before. I think I am getting worried the most about having complications and the hair loss and loose skin after the weight loss. I hope you have a great surgery and everything goes well!

The reason some surgeons do the pre-op diet is because most obese patients have enlarged & fatty livers. When they use a laparoscopic approach there is a greater risk of liver puncture when they place the scopes in. The 2 week high Protein diet with low carbs shrinks the liver and reduces your risk. But you would need to heed your own surgeon's advice.

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Hi, I'm also new around here and my surgery will be on July 31st, next Tuesday. I'm very anxious and a little scared. It was very comforting to find this forum today with so many people talking about their surgeries, sharing stories and good advice. Best wishes from Rio and good luck!

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I'm not on 31st but am scheduled for the 30th here in CA...day 6 of liquids only pre-op diet. Doing well! Have tons of family/friends supporting me. My best friend from TX (RNY last year) is flying in to be with me and help out once I get home...very fortunate! Good luck to all.....

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Congrats!! I am considering Dr. Nicholson as my surgeon. Good luck and best wishes! I will be following your journey.

Dr. Nicholson is wonderful!!!! I was a self-pay on 6/19 and I travelled from Minneapolis! Great experience, so very happy I chose him!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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