The Longest 6 Mths Ever!

[Doing dis for me! 1]

Gotta wait for insurance to approve!! Reading everyones success stories is makn me so excited!!

[chitowngirl 885]

Good luck!!!

[JamaicanGirl2011 27]

Believe it or not, it goes by fast.

In the mean time, just prepare yourself mentally and physically.

Get in the habit of exercising or taking your daily Vitamins etc.

You can do it!! I know you can.

[thinoneday 445]

and also prepare your head hunger. . .try to train yourself now to test if your really hungry or just "think" your hungry. this is a big part of success with the sleeve. What you do is this. . . say you've eatten your first meal. . .then about 2 hours later you say, wow I'm hungry. . . stop everything your doing and "listen" to your tummy. . . is it growling? No, then your NOT hungry, you may just be thirsty, go drink Water or crystal light. . but don't eat. . . then when lunch comes, eat your meal and repeat. . this is especially important to do if your a night eater like the majority of us. . .if you really are hungry and your tummy is truly growling, eat a fruit or something light, and not a candy bar or junk food. . . its tough, but you can do it, just like the rest of us have. . . . good luck!

[Chills562 12]

i'm with u! waiting for insurance approval. i am also getting excited reading the success stories. i want to be one too! right now i am having difficulty NOT drinking my Water with meals or too soon before n after. its hard. also difficult exercising regularly. but onward we go, no looking back...

[piyaa 0]

i'm with u! waiting for insurance approval. i am also getting excited reading the success stories. i want to be one too! right now i am having difficulty NOT drinking my Water with meals or too soon before n after. its hard. also difficult exercising regularly. but onward we go' date=' no looking back...[/quote']

How can we chat

[Chills562 12]

i think if u r registered on this site, we have email/chat available. i would like to chat with anyone, but i may not have answers, im a newbie. try sending me a nessage thru here.