I know everybody is different. I know it depends on your health. I know it depends if you cheat. I know it depends on if you work out and gain muscle. I know low-BMI's usually loose slower. I know....I'm just curious on the range of loss or even pant size loss.

To my fellow low BMI'ers....you will lose weight! I started out at a bmi of 31.1 and now I am 19.5! Hips went from 50 to 38 inches. I averaged 10lbs a month the first few months and then slowed down from there. This will work! Just follow your doctor's guidelines and let it play out! You will not regret it. And so what if it comes off slow? Better than gaining!

Went from a 18/20 pant to a size 8

Tops XL to Medium

Happiness meter went from a 3 to 10 plus!!!

How are you doing today

You are inspirational! I started at 192 35 BMI, surgery 12/17 at 180.1, today, 12/21 173.8. On the way!

I was at a BMI of 34.9 for my surgery on July 11. 5 months later I was down 101 lbs with a BMI of 25. Leveling off at target weight mow. Just follow the program and it works.

Sent from my iPad using VST