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Labor Day Challenge 2012



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Labor Day is September 3rd so we have 8 weeks and 4 days in this challenge. How much do you want to lose?

I currently weigh 190.4 and I would like to weigh 175 by Labor Day. I hope this is doable in 8 weeks. My weight loss has slowed downed a lot since my work outs were ramped up.

Here are my goals:

1. Make it to the 170's

2. Lose 15.4 lbs

3. Log food every day into MFP

4. Exercise 4-5 a week

5. Make it to week 10 on Couch to 5 K

Please join me!!!

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Yeah......My first challenge!!!!

1. Lose 20 pounds. That will put me at my wedding weight from 8 years ago.

2. Get in all my Protein and Water.

3. Exercise 4-5 days a week.

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Yeah......My first challenge!!!!

1. Lose 20 pounds. That will put me at my wedding weight from 8 years ago.

2. Get in all my Protein and Water.

3. Exercise 4-5 days a week.

Welcome and good luck with your goals! You can do it.

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I'm in too.

SW: 211

GW: 195

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Me! Me!!

I would like to be at 129 (lose 5 lbs) and be consistently working out 4x a week.

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Thanks for starting this jhansen71. Let's not waste anytime!

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I'm in.

Weight - 204

Gw- 175

What is ur fitness pak name mine is mznikkibaby

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Me too I am in. I am going to florida for labor day. Goal start working out weight 194 hope to weigh 170

Sent from my SPH-D700 using VST

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SW 210.5

GW 185

Today's goal is to drink 64 oz of Water and get in 45 grams of Protein. (I had a mental breakdown so I'm going to go by days for a while. Weeks are too overwhelming lol)

Good luck all!!!

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SW 210.5

GW 185

Today's goal is to drink 64 oz of Water and get in 45 grams of Protein. (I had a mental breakdown so I'm going to go by days for a while. Weeks are too overwhelming lol)

Good luck all!!!

So Onederland is a goal too! Good luck, I know you'll hit it.

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Me too I am in. I am going to florida for labor day. Goal start working out weight 194 hope to weigh 170

Sent from my SPH-D700 using VST

Yay! Good luck in the challenge!

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I'm in.

Weight - 204

Gw- 175

What is ur fitness pak name mine is mznikkibaby

Jhansen71, find me

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Me! Me!!

I would like to be at 129 (lose 5 lbs) and be consistently working out 4x a week.

You are teeny! I know 5 lbs will be a true challenge. Good luck to you!

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I'm in!!! SW 176 GW 160!!!

You are starting at the weight I hope to end up for this challenge. Good luck with your new goals.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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