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Pre-Op Diet Day 1- Ugh! :(



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Ok, this is WAY harder than I initially anticipated! :( Here's my diet..

1) DRINK 4-5 SERVINGS OF A liquid Protein

Meal Replacement DAILY:

(Choose from the following)

Bariatric Advantage, CHIKE, BARIATRX ESSENTIALS, unjury,

EAS MYOPLEX LITE or GNC TOTAL LEAN shake 25

Powdered mixes may be mixed with skim milk or soy milk.

2) IN ADDITION TO THE ABOVE, CONSUME 64 OZ.

sugar-free FLUIDS DAILY:

Water

CRYSTAL LIGHT (OR OTHER FLAVORED WATERS)

sugar free Jello

LOW SODIUM broth

sugar free POPSICLES

So far today I have only had the 3 Protein shakes/drinks and I don't think I can stomach another one! :( YUCK! I am feeling discouraged and mentally weak. I am really hoping and praying that this will get easier sometime in the next few days. Tomorrow I go in for my EGD. This is sad to say but I am looking forward to being put under so I don't feel the hunger pains! LOL! :P I talked my husband into doing the pre-op diet with me so that I wouldn't feel alone.. That does help having someone to complain to that feels my pain! ;)

How is everyone else making it out there??

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Did you try the Unjury? I don't really like too many of the shakes out there, but I do like unjury mixed with skim milk. It tastes like chocolate milk and doesn't have a bad after taste. Hang in there!

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I just got some chake samples but have not tried them out...they have orange and bannana...mmmmm, or at least I hope "mmmmm".

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I'm on day 2. I have a very similar diet to yours except I can only have 2 protien shakes a day and I'm allowed up to 3 servings of yogurt, sf pudding, or cottage cheese (blech!). When is your surgery date? I'm July 3rd so my liquid diet is 3 weeks.

I'm going through a pretty wide range of emotions so far and this evening I'm feeling pretty defeated and loser-ish. I'm right there with you on the feeling discouraged and mentally weak front, too :(. I definitely didn't drink enough fluids today. Its almost like I feel less hungry if I don't open my mouth at all lol.

I also woke up with a terrible cold today which isn't helping matters. My husband offered to do the diet with me and yesterday we realized maybe he shouldn't so at least one of us is with it enough to handle our 2 very energetic children lol

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As for protien shakes, I've been doing the RTD Muscle Milk light from costco. It tastes ok and it's easy to just throw into a cooler bag and run out the door. I think I might get a container of the Jay Robb too. I didn't like the kind you have to mix because I couldn't seem to get all the lumps out, but it was thinner than the RTD stuff (I've heard this is better post op) and if you mix the Jay Robb whey protien with milk and ice it tastes like chocolate milk.

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Injury chocolate is great. Add a little extra milk to cut down on the sweetness! Good luck...it doesn't get any better after surgery tho, I'm 2 weeks out and am still craving some real food!

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The first 48 hours are the hardest. Does any one have a menu they are following?

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I have a suggested menu from my NUT but I've kind of just been going by how I'm feeling. Like if I'm in the mood for something sweet I'll do a shake or Jello but if I want savory I'll have some veggie broth.< /p>

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Did you try the Unjury? I don't really like too many of the shakes out there, but I do like unjury mixed with skim milk. It tastes like chocolate milk and doesn't have a bad after taste. Hang in there!

What flavor of the Unjury are you liking?

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I'm on day 2. I have a very similar diet to yours except I can only have 2 protien shakes a day and I'm allowed up to 3 servings of yogurt, sf pudding, or cottage cheese (blech!). When is your surgery date? I'm July 3rd so my liquid diet is 3 weeks.

I'm going through a pretty wide range of emotions so far and this evening I'm feeling pretty defeated and loser-ish. I'm right there with you on the feeling discouraged and mentally weak front, too :(. I definitely didn't drink enough fluids today. Its almost like I feel less hungry if I don't open my mouth at all lol.

I also woke up with a terrible cold today which isn't helping matters. My husband offered to do the diet with me and yesterday we realized maybe he shouldn't so at least one of us is with it enough to handle our 2 very energetic children lol

That's so funny that you said that because half way through the day my husband and I were both like, "Ok you get up and get the baby's bottle... Ok YOU give the other one her bath.." We were so DRAINED and weak... My husband right before bed said, "Maybe it's not a good idea for BOTH of us to be doing this.. Someone has to have the energy to deal with the kids.." LOL

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Hang in there. I promise it does get easier. After a few days, I started feeling amazing.

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[quote name=McSleevy :)' timestamp='1339645569' post='373814]

That's so funny that you said that because half way through the day my husband and I were both like, "Ok you get up and get the baby's bottle... Ok YOU give the other one her bath.." We were so DRAINED and weak... My husband right before bed said, "Maybe it's not a good idea for BOTH of us to be doing this.. Someone has to have the energy to deal with the kids.." LOL

Yes! Hahaha! How long is your liquid diet? My husband said he was reading about doing a diet like this and your body is supposed get used to not burning carbs and switch over to burning the glycogen off of your liver. I'm somewhat skeptical of this, but hoping he's right. We have play group, 2 separate appointments and swimming lessons tomorrow so I have to buck up :/ Do you have any help with you little one?

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I like the chocolate spledor.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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