Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Great Pre Op And Clear Liquid Phase And Beyond Tip!



Recommended Posts

My dear aunt that some of you have heard me speak of in the past, has given me a great little tip& I wanted to pass it on! Get a small pkg of SF Jello (I bought the store brand/50cents) and mix it up according to directions and drink while its warm! Its 20cals and 4gr protien! It works great for in between meals to calm those pre op grumbles in your tummy! I know jello is on most of our pre op diets and it is more like a sweet treat. I found that eating the jello in the classic form wasnt as satisfying. Give this a try, and keep it in mind, for post op, by drinking half and refrigerating the rest for a classic treat later. I had heard of adding protien to jello, but it never occured to simply mix and drink warm! Enjoy!

Share this post


Link to post
Share on other sites

I will try that!

Share this post


Link to post
Share on other sites

Probably a good idea to still limit it to a serving size, though. :)

Share this post


Link to post
Share on other sites

Thanks for the tip. I start my liquid pre op tomorrow, and I'm pretty worried about it.

Share this post


Link to post
Share on other sites

Probably a good idea to still limit it to a serving size, though. :)

If that's your personal preference, then yes! But all four servings to a small box equal 20 Cal and 4gr protien, and equal one cup. you could definitely drink/eat the whole thing without guilt pre op. Post op, I'd stick closer to a single serving though!

Share this post


Link to post
Share on other sites

I thought they were 1/2 c servings! But whatever works pre op! I just know I could drink Jello a lot easier than eating it and that's probably not a good habit to get into for me. LOL

Share this post


Link to post
Share on other sites

Thanks for the tip. I start my liquid pre op tomorrow, and I'm pretty worried about it.

Hi when is your surgery date? mine is June 16th I am thinking on starting my pre op diet tomorrow too!

Share this post


Link to post
Share on other sites

Hi when is your surgery date? mine is June 16th I am thinking on starting my pre op diet tomorrow too!

Hi! Mine is the 10th! I started out @ approx 20 days out with 2 protien drinks & a lean & green meal. I usually did the lean & green for lynch...then @ 10 days pre op I am doing a full liquid diet. Three shakes, broth and the Jello Water. Doing good, just hatd with all the graduation parties and backtatd bbqs weve been at lately! You can do it!

Share this post


Link to post
Share on other sites

I thought they were 1/2 c servings! But whatever works pre op! I just know I could drink Jello a lot easier than eating it and that's probably not a good habit to get into for me. LOL

Deb, yes they are, but even 16oz isnt alot to drink during pre op, cals and protien are the same, no mater the Water content ;) I only used a cup of hot water to drink it down. I also found that the wal mart brand is 5 Cal per serving, the Jello brand is 10 cals! Save the money and go for the value brand!

Share this post


Link to post
Share on other sites

I'm also making a crockpot full of Bone Broth today to put in the freezer! :)

Share this post


Link to post
Share on other sites

Hi when is your surgery date? mine is June 16th I am thinking on starting my pre op diet tomorrow too!

I'm just a few days after you on the 18th.

Share this post


Link to post
Share on other sites

I'm also making a crockpot full of bone broth today to put in the freezer! :)

How did it turn out?

Share this post


Link to post
Share on other sites

This house smells like heaven!!! It has a very beefy smell to it but tastes awesome. I'm gonna cool it and skim off the fat today. I made a couple of liters worth, I'm guessing. I think I'm gonna try different recipes, where you add various vegetables, etc. Yum!!!! And too easy - put the bones in the crockpot, add 2 tbs of vinegar (this allows the demineralization of the bones so you can get minerals into the broth), some salt, and start it on high till it boils then turn it down to low for about 12-24 hours.

Awesome!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×