I confess that I haven't counted calories or Protein or anything else since surgery (9weeks ago) I focus on eating protein and getting fluids in., but I have no idea exactly how muchim getting.
I confess that because of the first reason I'm pretty sure that is why I've only lost 34lbs. I'm extremely concerned that I will be here next year saying how much I regret the sleeve and all I've lost is 35lbs and $5500
I confess I have a cup of coffee with half and half every morning and at some point between my other fluids I have iced tea. I also use a straw when drinking it.
I confess that I've never been able to lose 34lbs on my own EVER, yet I still don't beliebe when people say they can tell I've lost weight. I'm convinced they are only saying that because they think I expect them to say it. I certainly can't see the loss so I'm sure they are lying about hat they see.
I confess that I'm extremely frustrated that when I had surgery I was wearing a size 24 pants and now, 34lbs later I'm barely into a 22, and it's a tight 22 at that.
I confess that out of 9 weeks, I've stalled twice, both times for almost ten days each, almost three weeks of not losing anything but confidence in this sleeve!