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Lost 53 Lbs In 1 Month -.0



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I started at 547 lbs back in like march me and my brother worked out and i lost 50 lbs in 2 months to 497. I ended up falling off the wagon and started gaining back weight and was at 510 lbs before i started booking surgery. I had a pre op liquid diet set for april 30th so from mid april to end of april i gained 8lbs to 518 knowing i had the surgery coming up. So from April 30th to May 29th i went from 518 lbs to today im at 465. Ive followed my liquid diet real well with the only solid thing ive eaten was a half granola bar and a single combo (pretzel combos). I know that kind of weight loss wont continue as time goes on but i still wanted to share. I went from 4-5k calories a day to 500-1000.

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Great job!

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Great job. Keep up the good work.

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Thanks :) im fitting better and better into my little civic hatch (imagine that a 500 lb guy in a little civic hatchback)

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Amazing..... you must be so proud of yourself!!!! Keep up the good work :)

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Congratulations!

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Congrats keep up the good work!

Calicolea - I noticed you were June 4th like me. I added you to Support 2012 - June 2012 http://www.verticalsleevetalk.com/forum/198-june-2012-sleevers/ list we have going called the June Sleever's Compilation thread located at http://www.verticalsleevetalk.com/topic/39508-june-sleevers-compilation-good-luck-well-wishes/

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Congrats you're very inspiring, I'm 660 right now - and going to do the same diet you're doing pre-op. Started it today - my surgery is in a month or so - no date yet, but should be soon.

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So proud of you! Keep it up! ;)

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Oh yes ! That's great stuff to hear. I start my preop diet in a week!!

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Wow! That's terrific! That has to be extremely motivating! Congratulations for the results of your hard "work".

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