Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Still On Protein Shakes... Poop Balls!

First off, can I just say I love this forum! You guys are freakin' awesome! Anyhow, I'm 4 weeks post op and I can't eat more than an oz at a time. And I still feel like crap after. I'm scared I'm stretching my tummy out. Even with the little amount of food. I'm thinking I may just stick to protein drinks the rest of my life. I have this paranoia that I'll gain the weight back and I don't want to go back to that weight. I know, it's more than one issue, but I felt like cleansing my soul. ; )

  • Replies 3
  • Views 1.3k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Be careful with the brand of protein. I am sure your surgeon recommended a good one (like Unjury) but it is tempting to move to the drugstore brands. Most have too many calories. You will lose and you

  • Trust me, you'll get past that feeling. It's the most wonderful thing in the world to sit at a restaurant and order something you really enjoy (of course with the exception of super-heavy carby pasta

Featured Replies

It took me a while to get more than 1 - 3 tbls down, of anything. I think I was about week 6 before I could do it. Honestly I'm in my 8th week and I can do 4 oz of sashimi. That's it. Everything else is in the "1 or 2 oz" category. Some things are still in tbls.

Protein drinks, like anything else, can make you gain weight if you drink too much of them. You aren't going to stretch your sleeve eating an ounce. As for the discomfort, any chance you're eating too fast? I didn't think I was, until I actually made myself wait (timed it out) 2 - 3 mins between bites. Then it was like night and day.

Be careful with the brand of protein. I am sure your surgeon recommended a good one (like Unjury) but it is tempting to move to the drugstore brands. Most have too many calories. You will lose and you will love it.

Trust me, you'll get past that feeling. It's the most wonderful thing in the world to sit at a restaurant and order something you really enjoy (of course with the exception of super-heavy carby pasta dishes, etc.), and be able to eat a reasonable portion of it, and enjoy the hell out of it!!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.