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BJean your frigging so funny I almost peed.. hehehe.

I found the true secrect to mosit chicken, cook it in chicken broth low-fat and low salt its the best that I have found this side of a pre-band dinner.< /p>

I am over 30 pounds so far my bras are to big and my pants are dooping like a rapper... not getting anything new for a while, my birthday is in November my for then but I am trying to get to 175 for christmas and I am at 190 now.....

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Hi Mom of Many

I'm thinking of seeing Dr. Rumbaut. Can you share your experience with him?

thanks,

Jess

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Rita Ann: You're pretty funny your own self. Dang girl, you're at 190? When was your surgery? I'm hitting a little plateau at 194.5 - I am soooo anxious to get below 190. I keep thinking that I'll be able to relax a little then.

A coupla pairs of my jeans are rapper worthy. And then sometimes I get uncomfortable sitting somewhere and undo my button and zipper and forget that I've done it and get up walk around with my altogether hanging out. When it gets breezy, I get real and zip 'em up. My bras on the other hand, are not so loose that I have to go down a size, but are definitely not "lifting and separating". Speaking of dawgs... remember Droopy, the cartoon?

I'm a little taller than you - not much tho - and I would be over joyed if I could hit 175 by Christmas! IS THIS THE CHRISTMAS CHALLENGE?????

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Rita Ann: You're a month ahead of me - but I started out a little less (10 lbs) than you so that makes us about even, I guess. I sure wouldn't mind working toward that goal and swapping experiences with you along the way! I'm not much of a betting girl though. Are you?

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Hi Mom of Many

I'm thinking of seeing Dr. Rumbaut. Can you share your experience with him?

thanks,

Jess

Doc is the Bomb! I would reccomend him anytime. Great surgeon , very compassionate, and has the same taste in Mexican artists as I do.

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Ok Rita Ann, I'm in! Any other takers for the Christmas Challenge??

What exactly do we have to do, Rita? Come up with a goal, anything else?

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Christmas challenge sounds good to me. A personal goal. For me It's going to be 25 lbs by December 25th, thats a healthy rate of weight loss, Has a nice ring to it! That's about 11 weeks away just a bit more.

Drinking lots of Water and exercise are my week points, I"m throwing that in mine too.

Any takers?

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Dana: I would be overjoyed if I got a cute manly guy to check me out! I'd forgotten that could even be a goal. I'll keep that as a mini-target! Glad we're going to be going thru this together.

Yeah, mushie time was about when I started feeling hungry again. I think that and as the swelling goes down, we have no other real restriction so it encourages eating more than we need. But I am happy to have found that I can't really get away with anything. And that really helps with the resolve.

I sure didn't get this "implant" so that I could figure out ways to defeat it!!! I think this is a learning journey and every day is one step further along to health and beauty.:biggrin1: Swapping stories with each other helps.

Hope you have a great day. :grouphug: BJ

I agree... Swapping stories and keeping each other motivated helps big time :thanks:

Hey tell me when is your first fill gunna take place? mine is on 10/10..

are you ready for the first fill? and do u know how the procedure will be?

I asked so many questions in this thread http://www.lapbandtalk.com/showthread.php?p=309757#post309757 .. Check it out to get some info that will definately be helpfull dear..

btw, have you started your workout program? and what exersices are considere the most usefull ones to start with?

Have a great Day and heek on shedding these lbs bandmate :grouphug:

Regards,

Dana

:funscale:

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Well I am very competative so a Christmas challenge would be great M of M, I think it will be fun I want to be 175 by then, sooo I will take your challenge and raise you a 30 min workout at least 3 times a week

xoxo

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You peeps are awesome! :clap2:

The doc sez that a 1 to 2 lb. weight loss per week is the recommended pace. I'm gonna pledge that I will lose 25 lbs. by Dec 25th also. Maybe a tiny ambitious, but thus far I haven't been able to exercise because of my knees. (Pool is nearly completed.)

I will finally be able to start my exercise program this coming Friday. I also pledge to do the thirty minute Water aerobic workout, a minimum of 3 Xs per week.

Let's go kick some serious fat!!

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OK...I'm in. I want to be 190 by Christmas. My more immediate goal is to hit 200 by Nov 1st. I'ts gonna be pretty tough, but I'm trying. We are going on vacation to California, and I would love to hit that milestone. I don't get a fill until I get back, but I'm not starving...yet, so there is hope. Thanks for starting the Christmas Challenge.

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So what is the challenge?

For the record Im 196 and want to be 170 but 180 is more realistic by Christmas.

count me in!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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