Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi Everyone -

I had surgery April 3rd, so I am 18 days post op.

I weighed in last Saturday and only lost .2 lbs!

I just weighed in right now and have only lost .2 lbs!

I am so discouraged!!! Before surgery I tried every diet and nothing ever worked to help me keep off weight, and now I fear that I just self-payed for this surgery, and it won't work, either!!!!!!!

Ugh - this completely sucks! :(

Share this post


Link to post
Share on other sites

I have read about stalls on here and it appears if you continue following the plan the weight will eventually come off. When I first read your post I thought you had only lost .2 since surgery but it appears from your ticker that you have actually lost almost 13 lbs in 2-1/2 weeks....that doesn't seem too bad. Just stay positive and on track and it sounds like the stall will pass. People who have been through it will probably post and tell you from their own experience. Hang in there and maybe weigh yourself less often.

Share this post


Link to post
Share on other sites

Hi SuzCompTime-

Thank you for your response.

I lost 11.7 lbs 7 days post op, then 1.1 lbs 13 days post op - and 18 days post op I'm down .2 lbs.

I'm not cheating on my eating plan... I'm trying to get my Water in... and I just don't understand how I'm not losing weight when my stomach is 80% smaller?!

I'm fearful this won't work for me.

Share this post


Link to post
Share on other sites

Trumpet, I am too. My scale keeps going up instead of down. I'm retaining Water, I have pcos and the weight just will not come down. I'm very discouraged myself.

Share this post


Link to post
Share on other sites

I also have PCOS, so I totally understand where you're coming from!

That's why no other diet or anything ever really worked for me. The most I *EVER* lost was 20 lbs on a diet I did myself, and now that I'm approaching that - I feel like my body is just giving up and won't lose anymore!!!

How is this possible?!?

UGH! :(

Share this post


Link to post
Share on other sites

It will work! You just sent your body into a radical change, it needs to recooperate from the shock. Just stick with the diet and it will come off! Remember not to graze for your meals, eat breakfast....water Water water, lunch....water water water, dinner...water water water. It will happen trust me

Share this post


Link to post
Share on other sites

I just got done talking to my dad about it. He's a doctor. He told me to ask my surgeon about putting me on a Water pill every other day or so or metformin. Metformin he said is a good choice for people like us who have pcos. I feel you on the dieting alone. I'm not giving up.

Share this post


Link to post
Share on other sites

Hi SuzCompTime-

Thank you for your response.

I lost 11.7 lbs 7 days post op' date=' then 1.1 lbs 13 days post op - and 18 days post op I'm down .2 lbs.

I'm not cheating on my eating plan... I'm trying to get my Water in... and I just don't understand how I'm not losing weight when my stomach is 80% smaller?!

I'm fearful this won't work for me.[/quote']

Are you eating mushies now? I was sleeved on April 1st and I found when I added a tiny bit of carbs, it helps with weight loss. Maybe you are getting to few calories, or maybe it is just the time of adjustment. My Nut said it could take some time to adjust, so don't worry. It will come off. There is no way it won't.

Share this post


Link to post
Share on other sites

I also had PCOS. But I can tell you that the sleeve works and your body is trying hard to hang on to that weight but it wont last! Hang on ladies it you will see the scale move just keep on doing what you know is right!

Share this post


Link to post
Share on other sites

Two that is a bit of encouragement for me to hear.

Share this post


Link to post
Share on other sites

I'm so sorry...Hang in there!!!

Share this post


Link to post
Share on other sites

When we stop and think about how long it took to gain the weight. Then it is possible to loose it over night. Your body has it's own rythum and will shed the weight in time. I think u arevdoing great with your weight loss and is right on track. Love ur body an enjoy ur jorney! ;)

Share this post


Link to post
Share on other sites

You will lose. Stick to the basics, Water, Protein, exercise. If you're truly discouraged, take some measurements and compare them to your pre-op measurements. You did take pre-op measurements, right? If not, now is a good time to take them for future reference.

Share this post


Link to post
Share on other sites

Thanks for the responses, all.

I am on normal foods now. Have been for a week. Everything is going down fine and I'm obviously eating drastically different. I think the MAX calories I'm getting is like 600 a day!

I take my Vitamins, and have a Protein shake for Breakfast, every Breakfast.< /p>

I do exercise (right now it's limited as I'm not cleared for full exercise)... I just don't know what my body is doing!!!! :(

Share this post


Link to post
Share on other sites

You're not the only one that doesn't know what your body is doing! It doesn't know yet! You have so much going on in there and it put on the brakes until it normalizes. So many hormones and changes really can throw the body into a tailspin initially. Best thing to do is THROW AWAY THE SCALE!. Don't weigh yourself until you have to go down a size in clothes! Hang in there - you WILL lose the weight. Your body decides when its going to figure out that you're doing it right :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×