reinventingdee

The mind can do some mean things to us and missing your old food is one of them. Just think, it has been years that we run to chocolate cake and lovely carbs, but just as our journey begins we must let go of the past. We all risked our lives for a surgery, why on earth would we put toxic things back into our body? Miss your old food friends, but don't plan your reunion of when you can eat them again. Get excited about preparing healthy meals, losing weight, gaining control over head hunger. It is not always easy, I almost cried the other day for hot warm bread. But the moment passed eventually and I was very proud I did not visit that old friend bread:-) Hang in there and your feelings are very normal.

I can totally relate to wanting to just chug a beverage. I think that is a sign of dehydration. If you continue to sip all day the need to chug feelings lessens. I will not say goes away completely but it does get better. Apple juice makes me less thursty but remember it also does nothing for our body, other than taste good.

It will work! You just sent your body into a radical change, it needs to recooperate from the shock. Just stick with the diet and it will come off! Remember not to graze for your meals, eat breakfast....water water water, lunch....water water water, dinner...water water water. It will happen trust me

I'm dancing for all of you! I love losing weight

Condessa that is one reason I have not told too many people. I have only told those who will be supportive. You can do this!!!

Oh I hope I will be freezing. I am having hot flashes now and let me tell you, I would rather put on a hoodie and try and strip down at work:-)

Oh I hope I will be freezing. I am having hot flashes now and let me tell you, I would rather put on a hoodie and try and strip down at work:-)