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What Were You Eating And How Much? I Need Help
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fluffylibra30 1 post
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aaeactive_gm 1 post
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smileen 1 post
Hello Guys,
I'm 3 weeks yesterday and on pureed/blended foods. I am lost. I was cleared to have some at 2 weeks out because I was not able to get my drinks in, so he told me to try it. It worked ok but now I feel like I'm empty all the time. Here is my routine:
Wake up 5-Pepcid
11 oz of Protein by 11 (30 gr)
2oz of tuna blended or egg salad blended by 1 (takes about 30 min or more)
11 oz of protein by 4ish (30 gr)
2 oz of tuna blended or egg salad blended by 6 ish (takes about 30 min or more)
8 oz of protein by 9ish (15 gr)
And I getting about 45-50 oz of Water a day.
Should I up the 2oz or am i just missing something. I does not feel like acid, and its not like hard hunger pains, its just empty. I am very tired because he above is only about 400-500 calories a day and I'm walking several miles a day (3-4).
Help!!!