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3 Months Out-Stalled-Any Suggestions?
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Living again 11/17/2011 1 post
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JMarshall 1 post
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FishingNurse 1 post
So for you sleeve veterans who are further out, I'm at 3 months and stalled...completely stalled. scale isn't going anywhere. Clothes are fitting better...but other than that...I'm feeling like it won't move again. Any suggestions on how to get out of it?
I totally feel like this is my fault. A couple times a week I eat those indian pre-packaged diet lunches-between 170-340 calories and I can usually only eat about 3/4 of it. That's the only thing that is really new. I guess I'm eating the full fat yogurt with some granola too, but again, only about 1/2-3/4 of the cup with a handful of granola mixed in. Those are pretty much my staples. I still use shakes every other day.
Just not sure if its me or if this is just normal. I know I've seen these posts over and over-"I"m in a stall, help!" but now that its me and it doesn't seem to be budging for about a week and a half, now I'm concerned.
Any thoughts?