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Lactose Free Protein Choices, Still On Liquids
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sentos 3 posts
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Shemy-away 2 posts
Hey everyone
I think I'm lactose intolerant. I've been drinking nectar Protein, EAS, and Myoplex for about a month now (2 weeks before surgery and now 2 weeks after). I had no issues and all of a sudden, i'm throwing up and running to the bathroom. I knew this may happen but other than unjury, how can i get in my protein? I don't want to go back to broth only. I'm doing so well.
Please help!
Also, I've done a search but I didn't see much other than Unjury.