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What Vitamins/supplements Do You Take (Brands/types?)
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Cmullinvegas 3 posts
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CantBelieve_IdidIit! 1 post
So, I am sure this has been asked before, but would like to see responses from current times. What Multivitamin were you prescribed post-wls, and do you still take that one, or have you switched to anything different? How about Calcium,D3, Iron, any other things prescribed by doc, related to WLS?
I was told to take either optisource or Bariatric fusion. Both of these are required to be taken 4x a day, and I rarely get all 4 in
I usually get 3 in per day. The NUT told me not to take Opurity (which is a once a day bariatric Vitamin, that I wouldn't get enough in,but honestly, I would get more in taking that once day than forgetting 1-2 tablets per day. What do you take?
I was told to take Calcet or another chewable calcium citrate supplement. I took calcet the first month, and then slacked off the calcium for a couple of weeks, and right now, I am just taking my citracal petites to get something in, until I can order some calcet, but I'm not sure if the citracal gives me any benefits.
I also take D3, a gummy form.
So what do you do???