Ok so I was on you tube and saw these awesome recipes to kick up your greek yogurt. I had to go out and get the stuff from the video asap!! Hehe. My fave is the mixed berry one...mmmmmm....Ok so you take like a cup of your greek yogurt. Add a couple squirts of Torani sugar free Rasberry syrup. These syrups are calorie and fat free too!! =) Then you add about a tbsp of the sugar free strawberry preserves,mix it well and yummooooo! I even added like a baby spoon of truvia sweetener to it. This recipe only addes 10 calories(from the preserves) to your greek yogurt and it is so delicious. After searching like a mad woman,I finally found the Torani sugarfree syrups at Raleys. I also made one with apples and caramel syrup,it was good too but so far I like the Mixed berry one best. =)

hi AllFor

can you please help me - i don't know how to find youtube? and how to use- asked for group help before but no replies, i feel unloved when no one responds to any of my posts LOL - but thats my problem.

thanx

kathy

I'm with you on that. But I keep coming back bumping my head against the wall.

For the Torani syrups, you may also visit their website, enter in your zip code for a local retailer near you.

Youtube is youtube.com.

hi AllFor

can you please help me - i don't know how to find youtube? and how to use- asked for group help before but no replies, i feel unloved when no one responds to any of my posts LOL - but thats my problem.

thanx

kathy

thanx for writing - you were nice giving me those yogurt recipes too - kathy

If you can't handle the Toranis, Da Vinci also makes syrups, though I do not know if they are also sugar free. I love my greek yogurt with a drizzle of SF vanilla Torani, some walnuts, and some truvia. Between the syrup and the truvia it is so sweet preserves would be overkill for my tastebuds. Plus we're not getting any nutrition from preserves or jams so if I were to go that route, I would add fresh or frozen fruit like blueberries, high in antioxidants.