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"you Look Happier"



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I am almost 4 months out from surgery now and have lost almost 60 lbs (some pre-op but most since surgery). I have gone from a size 20 to a size 14 in the blink of an eye and I'm still losing. My life has changed in so many ways. I feel better, the constant pain in my back is gone, I breathe easier, I have energy to do things and for sure I look better. I was aware of all of these things. But Sunday I was made aware of something else.....how much happier I am. Obviously I'm happy with the loss and all that has come with it, but I didn't realize that I am just generally a happier person. I am always in a good mood, I'm not moody at all, I have little stress and I just love life again, something I hadn't done in a long time.

On Sunday I went to a super bowl party and having seen someone I hadn't seen since last summer, she of course mentioned my weight loss and how good I looked. But she ended it with saying that there is something in my face that she can see that I just look happier. So interesting. I hadn't realized it before how unhappy I was, and how I was putting that out there. I didn't realize that I gave off an unhappy air.

I am very lucky, I have a good life, a husband, 2 great sons, a job, a home. I am one of the lucky ones. But I never felt happy. I guess I was depressed, although I did antidepressants for a while and they didn't change anything. But the fact is I was standing in the way of my own happiness by allowing myself to get fatter and fatter. I don't know why, but I was. There was very little I enjoyed in life, other than food. I was my own worst enemy. And I am so glad I am not anymore.

I just wake up happier, I like what I see in the mirror, I like how my clothes fit. I like just throwing something on to go to work and not having to spend 20 minutes figuring out how to make it look ok. I just get dressed now, any pants, any shirt, any shoes and they all look good. I like how I feel. I used to feel like I was wearing a fat suit that I couldn't take off. I always felt heavy, bloated, lumpy. Now I feel lighter....metaphorically, as well as literally.

This surgery was the best thing I ever did - it has changed my life in more ways than I ever thought it would. It isn't just about dropping pounds, its about changing your life physically and emotionally. Thanks for reading, I just needed to share!

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Wowwwww..... very well said. Keep Rockin your new You! Very proud of you.... ;)

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I loved what you have said about how you feel. I have my surgery in 32 days and I can only hope I am as happy as you at 4 months out. Thank you for sharing....Texasgirl73

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Soooo amazing! And this is what this is all about... congrats on your awesome success and your lovely NSV! :)

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I love the energy in your writing! What a breath of fresh air! :) You are inspiring! Way to go!

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I love this post! You just inspired me and I cannot wait to be where you are in 4 months. It's so good to hear someone's positive energy.

Congrats on your success!

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DITTO from me, I'm 3 days post op and this is just what I needed to read :) thank you!

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CONGRATS!!!!!!!!!!!!!!!!!!!! My hubby tells me I'm so much happier now :) , what's weird is that I always thought I was happy, I guess now it just shows a whole lot more now :)

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I'm so glad you guys liked my post. It is truly how I feel and I was hoping I would help someone else. Pay it forward. I was never nervous about the surgery but there was a little apprehension. But reading posts like this kept me inspired, pre and post op and I wanted to do that to. Before surgery I didn't tell very many people that I was having it. Since surgery I tell almost everyone. I have no reason not to and I want to be an advocate for it and inspire others. When I look in the mirror sometimes I can't believe what I see. And this is still at 190 lbs! I can't imagine how I will continue to feel 20 or 30 lbs from now. Quite frankly, I am so happy at 190, that even if I never lost another pound again I could live the rest of my life at this weight and be happy with myself. My goal is set a little high, higher than what 'they" consider a normal BMI to be. But I don't really care. I'm 45 years old, 5' 5", I was 140 lbs. when I was 21 and really don't expect or even want to be 140 lbs again. I think 165 is good for me, for my body. I like curves, I like a little meat, I like having a full butt, thats just me. It's all about doing this for yourself and making yourself happy!

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I can definitely relate. I always feel so miserable when I'm overweight and it affects other parts of your life, relationships, attitude, outlook... People who haven't lived it don't understand. When I'm losing weight and getting close to my goal (yo-yo-ing) there's a light inside me shining. Making everything else brighter.

As someone else on here said, I want to sparkle!

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I love this post. I really do. This is exactly how I feel. I didn't look uphappy, I just was always crying. I was crying like every other day. Smiling and crying at the same time. I only cry at sad movies now with an occassional cry before I get my period...But I am not crying about my weight, my Hair loss, my flabby thighs or anything that has to do with me.

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Ahhhhhhhh, big hugs to you for all your success! You have earned it a million times and over. We are all going to be successful in our journey to a happier self. Speaking for me, I'm almost there. Can't wait, but yet, beginning to incorporate my mind and body and dancing. I love my new me. Keep Rockin our Sleeves. ;)

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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