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11 weeks, depression, hope?
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grannyk 2 posts
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Sambrettsmom 1 post
I need some encouragement from people who are further out than I am. I saw my surgeon Friday for my 10 week follow up. He told me I was a little behind the curve because I had a kidney stone early on and also a bout with plantar fasciitis that is still going on. I am on week two of prednisone steroid therapy. He said that I was nearing the end of my honeymoon phase as I am almost three months out from surgery. I asked him my chances of reaching my goal of loosing 100 pounds. He told me that I could do it but it would be difficult because I was behind a little bit and the steroids will be working against me. I focused on the negative and have been depressed about it ever since.
I want to be as successful as the next guy. I didnt want to hear that I am going to have a harder time of it or that I might not be able to loose all the weight. I want to hit my goal by 6 to 9 months out. I want to know from others who are further out than me, did you make your goal of 100% weight loss or very nearly and if you did special things to get there. I know the basic rules, Protein first and low carbs etc. but did you have to become a marathon runner to did you just walk a few miles a day, weight train, live in the gym or what did it take to make this dream come true???