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DAY 15 - First day with more energy
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Today is day 15 since I was sleeved.
I have not had much pain. I DID, however, have a HORRIBLE case of hives everywhere tape had been - all over my belly, all around my stitches, AND on the back of my hand where the IV was. THANK GOODNESS they only lasted through 1 weekend - I took benadryl every 6 HOURS and kept cream on them.
I'm still on liquids, although today I can add "thickquids" lol -- just made that up! hahahaha
BUT ... I have been SO TIRED. I had to go back to work on Day 5 (called in sick Day 6), and finally made it all day on Day 7. I have been dragging myself to work, sitting at my desk bundled up in a sweater - don't know if the office building is cold or if it is me. When I go home in the evenings I go straight to bed. I went to my follow-up doc and got a B Complex shot, hoping to get some energy. It didn't seem to help. I brought a small pillow and throw to work with me so that I can lock my office door at lunch, turn off the light, and lay down in the middle of the floor and nap! I send an email to the bosses - "gone to lunch" -- and then crash for the hour.
FOOD: (I take 30 to 1 hr to finish my shake or my broth)
Everyday I start with a 1/2 cup of milk, 1 raw egg, 1 pkt splenda, & 1/2 tsp vanilla (Egg Cream - in the blender) - just to start with SOME Protein. I ordered a BUNCH of Protein shakes (kaching), but I cannot stand any of them. I'm going to go back to my tried and true "Designer Whey" because I always like it before.
-- Water
Mid-morning - 6-8 oz of juice (either apple, grape, or OJ)
-- water
Lunch - 3/4 - 1 cup of Soup broth (depends on what I made the night before) - Last night I made "Egg Drop Soup" - chicken broth, 1 egg, onion powder, salt, pepper in the blender, then heated on the stove. Yummy.
--water
Mid-afternoon - usually the other part of my mid-morning juice
dinner -- some kind of soup broth (The other night I boiled stew meat with cilantro & onions. I strained the broth for me, then turned it into "fajitas" for the hubby.
PROBLEMS:
My BACK hurts. It is a dull ache in the middle of my back and sometimes close to my kidneys - sort of like when you have a low grade fever (no, I don't have fever). Not sure why, but it is annoying.
Yesterday I had a little pain. It felt sort of like a burning in my chest. I laid down last night and was uncomfortable. I slept kind of propped up last night. I was clueless - then the light bulb came on - Is this... HEART BURN? I never had heart burn before - rarely - so it was kind of a new sensation. I kept thinking it was the surgery. So, this morning I took a Pepcid. Well, surprise surprise - I feel almost normal! Back is still achy, but stomach is gooooood. I was not "officially" prescribed anything for that - so my info is from these wonderful boards!! TODAY IS THE FIRST DAY I HAVEN'T FELT LIKE I HAD TO TAKE A NAP!! I see people posting about stomach pain - this MIGHT be something they need to consider if they are NOT taking something for heartburn.
AND my last problem - my sense of taste seems to be heightened. Everything is OVERLY sweet or OVERLY spicy. I'm eating small teaspoons of vanilla yogurt today and really NOT liking the flavor - which is not usual for me!! I love yogurt. Even some of the canned Soups that I bought to strain are nasty because all I can taste is either potato starch or tomato puree. I started looking at the labels and was like - YUCK - everything has "potato starch" in it. UGH- GACKKK - NASTY.
OBSERVANCES:
I'm SO ready to do this! A co-worker brought me a cherry cheesecake slice today (a thank-you for something I had done). I graciously accepted it - OH you shouldn't have!! -- smiled and cooed over it. They left. I placed it in my trash can, on the bottom, UNDER the papers. Later I just said, "I love cheesecake! Thanks again!" and left it at that.
So, I fired up fitday again today - haven't used it in over a year. Looks like I will be getting around 45 grams of protein today -- NOT bad for day 15.
JUST NEED ADVICE ABOUT MY ACHING BACK! UGH.
BECAUSE my tummy is not hurting and because I can have a little yogurt today, I have a little more energy.