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confused about meals/free foods
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I am to eat 3 full liquid meals a day at 1/4 cup each. -- so I have been doing 1/4 cup cream of wheat for Breakfast, 1/4 cup yogurt/soup for lunch and 1/4 cup Soup for dinner. I do Water, crystal light and popsicles in between. My question is...... what about things like sugar free ice cream, and Jello? are these considered "meals" .. because if it means i have to substitute the cream of wheat or soup for ice cream then I dont want to. Im not quite sure how this works.
I am 9 days out today and things seem to be going down fine with the exception of milk. I tried it again today with my Protein mix and my stomach has been hurting since. Although other dairy like yogurt/pudding etc is fine. Its the actually milk that makes me blah i guess. Anyways..... my Soups i put in the blender and sometimes miss a few chunks of peas, or potato or carrot.. and i just chew it really really good and its fine. Is this ok, and does this mean that I can maybe try cottage cheese or refried Beans or something??
Still learning :/