Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Jet lag and my sleeve

Hi All-

I am on my first international business trip and I feel pretty crappy. I am a little over 3 months out and in my normal life, my stomach feels pretty good. The jetlag on this trip has been absolutely brutal. Also, when I eat in the morning and in the evening, I feel pretty bad. I re-timed my PPI so I am taking it in the morning, but Breakfast is AWFUL. I am eating yogurt with no chunks and it take about 30 minutes to get it down. I am relegated to yogurt because the thought of solid food in the morning makes my stomach turn. It feels like I am back at week #4. In the middle fo the day, it gets better. At night I am also uncomfortable.

Anyone else have this problem when they travel?

This, combined with the fact that I am not able to catch up on my sleep is making me pretty miserable. I am trying to see the silver lining - I am sure I'll drop a couple of extra pounds because I'm not eating as much :-) Also, I am drinking a little more Water than usual.

--Queasy in the UK

  • Replies 3
  • Views 744
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I always used to get absolutely hideous jet lag from going the eastward direction (not so bad going back -- now I don't get it anymore in either direction, not sure why). I once spent my first three days in the UK sleeping like someone had drugged me, I COULD NOT wake up. I also couldn't eat and was nauseated, which happened on several trips actually. Jet lag seriously messes with my stomach, so I am not surprised if that is worse after surgery. I think you are doing the right thing by focusing on hydrating and resting -- the food can slowly come back again when the stomach is feeling better again. Feel better!

  • Author

Thanks, Swizzly--

Yeah, I have never been very good when I miss my sleep. Unfortunately, I have to keep normal work hours while I'm here and getting out of bed has been ridiculously hard.

Stomach = angry.

I think the sleeve has made it a little more complicated because of the way I eat. I have to eat at least 5 smal meals a day or else I will fall apart.

Thanks again!

What about just doing a protein shake in the morning and try and have an earlier lunch and dinner, then do another protein shake at night? I find after surgery I have troubles with breakfast always, so I do protein shakes to get something in.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.