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Can you help me make sense of my Pre-Op Diet??
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So I'm new here, and I'm less than two weeks away from my surgery, which is on the 18th. I'm getting Sleeved at Hospital Angeles in Tijuana. The pre-op diet they sent me seems kind of contradictory and I just want to know WHY these pre-op diets have to be liquids in particular. I've been low-carbing for a few months now and I've lost about 25lbs. I have a private WLS counselor who has had me eliminate almost all carbs from my diet. Here's the diet the hospital sent me:
1. There are *NO CALORIE* LIMITATIONS on the LIVER-SHRINKING diet. You may eat/drink as much as you wish of the allowed things to feel satisfied, although we suggest reasonable limits to assist your weight loss.
2. No solid foods at all for the period of time when you are on the liver-shrinking diet.
3. A maximum of 40-50 grams of carbohydrates (carbs) a day.
4. You may have as many high-protein/low carb Protein drinks a day as you wish. No limit!
5. You may add low-carb Protein Bars up to the max of 40-50 grams of carbs a day.
6. You may have any type, brand, and quantity of Protein Drinks and protein bars that you wish, as long as you read the labels carefully so you are getting a MAX of 40-50 grams of NET carbs a day.
7. Count only the *NET CARBS* that are on the label, not the “total” carbs. Please eat and drink NOTHING that is not clearly labeled as to net carb content. With some products, the “Net Carbs” are called “Impact Carbs” or “Effective Carbs”.
8. You may have as much Water, Crystal Light, herbal or regular teas, or coffee as you wish – but please remember, NO sugar, and NO milk/creamer with high carbs. You must count any carbs here in your daily total of 40-50 grams maximum.
9. Your local GNC or other nutrition store will have a variety of drinks and bars to try. We suggest getting one each of several kinds to try before you buy a larger quantity, so you can find some you really like. Don’t buy huge quantities, as protein bars and drinks are not useful or suggested after you are back on real foods after surgery.
We feel that the Atkins ADVANTAGE and ENDULGE bars are excellent, with about 3-4 grams of Net Carbs per bar, but there are several other brands that are fine.
11. If you find that you simply CANNOT get through this without some “real” food, *PLEASE eat *only* solid protein!* Choose only a piece of chicken, a lean steak, a hard-boiled egg, or some low-fat cheese.
PLEASE: *_NO mayo, BBQ sauce, ketchup, sweets, junk food, cereals, or anything else._* Even the smallest amount of non-protein, carb-laden food can take you out of ketosis and easily negate many day’s worth of the low carbs that are so greatly decreasing your surgical risk.
12. Watch out for things that you would normally not consider food! You must also have NONE of the following things that are full of sugar: chewing gum with sugar or carb sweetener · breath mints · cough syrup · hard candy and cough drops.
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So I guess my question is it okay to just keep on going the way I have been, with fried tofu, homemade chicken Soup, SF candy, diet soda, cheese, burgers and pork skins? The diet mentions nothing about limiting fats or calories, just carbs and ketosis, which sounds like Atkins. So instead of wanting me to just chug Protein shakes (which I've got as well), why can I just keep eating regular Atkins-okay foods, so long as I keep my carbs under 40 a day?