-
-
-
-
-
Hiccups?
I still get hiccups quite frequently especially when I am full. Even before surgery I think I got them more often than most people but it has gotten worse since the procedure.
-
-
16 Mos Out...disappointed
I don't have any advice because different things work for different people I just waned to tell you that I know exactly where you are coming from however I am not disappointed. I started at 390 and was sleeved 13 months ago, I have lost 128 lbs so we are the same at 262 right now. Over the last few months I haven't been tracking anything, eating small amounts of pretty much anything i want and I haven't lost anything. I lost that 128 lbs without any exercise. I am now at a point where I know I have to exercise to go further. The sleeve is only our tool and in my opinion even if I never lost another pound it saved my life. I used a handicap sticker a year ago because my feet and ankles hurt so bad to walk and I got so out of breath I would have to take breaks walking into the office from my car. I no longer use my CPAP mask. We have the same goal, I want to lose at least 63 more lbs and I have come to the realization that I am gonna have to bust my bum to get there. My husband and I joined a gym last week. I am tracking what i eat even if it isn't so good and my calories have been hovering around 1400 a day this past week. I went to my first Yoga class today and it kicked my ass but I did it and I am so happy and feel great. I hope this is the boost I need to get the scale going in the right direction again. I didn't read all of the other posts here, i just skimmed them but I think lowering the calories a bit and changing up the exercises may get you going back in the right direction. I hope that is what it will do for me. Don't give up. You can do it!!
-
-
Sleep Apnea
I had severe obstructive sleep apnea prior to surgery and I had no problems during surgery because of it. I did have to take my CPAP to the hospital with me so I could use it at night. Now with the weight I have lost so far I don't have to use the machine at all any more, it is permanently packed away in my closet. Good Luck.
-
Chicadee
Chicadee, a weight loss surgery photo album by Chicadee on BariatricPal. 2 photos in Before and After Gastric Sleeve Photos.
-
Getting Back On Track
I am in the same boat as you basically. I lost 125 pounds or thereabouts with little to no exercise at all and now I have been hovering around 265 up a few, down a few since January. I even have 3 months free at the YMCA and I have yet to go yet. I have been eating lot of wrong things all in small portions so I haven't gained anything back yet. I need to get myself moving and stop eating like an idiot. Good Luck to you and send some exercising energy my way!!
-
Mushy Food Shopping List
I made a big pot of beef stew beforehand and froze small portions of it. I thawed it out, threw it in the magic bullet and it was very nice to have a nice home cooked meal even though it was all mush. I tried the Pasta sauce and some ricotta cheese and it didn't agree with me at all. I think everyone's mileage will vary so try a bunch of different things and see what sits well with you.
-
How Much Protein Is Required?
I much prefer the unjury chocoloate to anything else. It definitely helps me get to my protein goals each day. As long as I get 60 or more my doctor is ok with it.
-
-
Omeprazole
I am 10 months out from surgery and I still take Omeprazole(Prilosec) on a daily basis. I have tried to stop it a couple times before but I had to keep taking it. My surgeon said we will try again at my year anniversary and see if I still need it.
-
Side By Side / Before & Now Photos... Yayyy!
you look wonderful. Thank you for sharing with all of us. You are an inspiration to us all I love this statement!! My doctor is always telling me that I need to lose faster, that my window is closing but I believe I will continue to lose at my own pace for as long as I need to. 120 DOWN, 80-120 to go we'll see where I end up!! Anything under 200 is excellent for me.
-
-
Chicadee's pics
Chicadee's pics, a weight loss surgery photo album by Chicadee on BariatricPal. 4 photos in Member Photo Gallery.
-
-
Watching Other People Overeat Grosses Me Out. What Is With That?!
I notice myself marveling over the amount of food I see other people eat now and can't believe I ever ate that much AND more!!! I went out to lunch today with the girls in my department to Chipotle. I had never eaten there before and I knew I would end up with leftovers. Well if any of you have ever been there the burrito they make is monstrous. The burrito bowl is just as big. I could not believe my friend ate an ENTIRE burrito and she is not a heavy person, just a normal sized person but I looked at the size of that burrito and wondered exactly where she put the whole thing, is her stomach really stetching that big? Yikes.... I would have never thought twice about it before surgery.
-
Omaha Steak Company Offer
i received a package similar to this one as a gift from the New England service team at my company and I have to say it was great. We had burgers, fillets, sirloins, pork chops, twice baked potatoes and the chocolate lava cakes. I tried everything except the lava cakes and my husband said they weren't that great anyway. But all of the meat was awesome and the twice baked potatoes were good too.
-
I'm Never Ever Ever Eating Again!
The first mushy thing I ate was a scrambled egg and only a couple bites of it. I have a love/hate relationship with eggs, sometimes they are great and others make me feel like I am going to be sick just looking at them. I hate greek yogurt and cottage cheese so those were a no go for me. Before surgery I made a pot of my homemade beef stew and froze very small portions of it. I put it through a blender and ate that heated up. Lots of flavor, something I had been craving. Lots of creamed Soups, cream of potato, mushroom, chicken were my favorites. Lots of mashed potatoes and since they were just small portions I made the small Betty Crocker packets instead of making them from scratch each time. Those have different flavors so it wasn't the same old thing every day. I also did the blended tuna w/mayo or chicken w/mayo. It took me awhile to really slow down and get used to the insanely small amount I was eating.
-
-
Soda
I was sleeved in May and tried a sip of soda here and there and it didn't feel good. Last week i tried it again and if I pour it into a cup first (don't drink it out of a can or bottle) it is just fine, the bubbles don't bother me at all. I don't really care for the diet coke or pepsi taste anymore but I have taken a real liking to root beer. So I am going to allow myself to have some every once in awhile, diet of course.
-
Leaks
Back in July, I had what they thought was a leak. It was 2.5 months after surgery which is a very RARE time to have one. For three days, I had a random stabbing pain on my left side under my ribs and every time I took a deep breath I felt sore inside. When I had my CT scan they did not see a leak but what appeared to be air surrounding my stomach, they think perhaps I had a pinhole (micro leak) that sealed itself. I believe typical leak symptoms would also include fever, nausea or vomiting, I didn't have any of these. I was admitted and given IV antibiotics in the hospital for 48 hours and they had me go back to the liquid diet for 2 weeks.
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam