Hello Sleevers,

I finally decided to go to the gym for the first time in my life. I am still nervous and dread walking in there, but I need to continue with my weight loss. Long story short, I was sleeved 10/10 and lost 70 pounds without exercising at all (I am not proud of admitting to that). I started eating bad again and gained 7-10 pounds since June 2011. I just completed the 5 day pouch test and started the Leslie Sansome "Walk away the pounds" 1 mile. My 10 week body sculpt start Monday April 9.

Wish me luck,

Xs-2011

your more than half way there youd be suprised how much energy and how much better you will feel if you start excersiseing

No sweats. I've lost 69 lbs without doing much exercise also. But I decided to start walking and going back to the gym tomorrow. I have so much more energy than before, also have started The Basic Boot camp diet by LilMissDiva and lost a couple ozs over night. So what I'm saying is, it's not too late and you can do this!

One day at a time is my MO!

In my experience, if you exercise regularly (and challenge yourself), you can eat whatever you want. You'll like it, I'm sure!

I am in the same boat as you basically. I lost 125 pounds or thereabouts with little to no exercise at all and now I have been hovering around 265 up a few, down a few since January.

I even have 3 months free at the YMCA and I have yet to go yet. I have been eating lot of wrong things all in small portions so I haven't gained anything back yet.

I need to get myself moving and stop eating like an idiot. Good Luck to you and send some exercising energy my way!!

How much did you lose n the pouch test? Do you feel restriction? I just started day 1 today!