Hey y'all. Here is our home for this month. And since we will not be having the challenge this month (so that we can all take a breather) weigh ins are still on wednesdays, and we will have weight loss totals on the front page here, and of course the awesome support that we have all grown to love and enjoy.

If you are new to us...here is a little bit of what the Gone For Good club means, in the words of our illustrious club manager, PhotoNut. I feel they sum everything up quite nicely. Also, the list below, and the Gone For Good Honors Post will be updated every thursday, the day after weigh in day. The list below will be updated with the totals from Jule as soon as they are all in.

Congratz on joining. We do better with you here!! And remember that once it is gone, it is Gone for Good!!

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Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

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(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

A1ikou - H&S 375/ J 329 / C 306 (-69 lbs total, -8 this week)

AliDiane - H&S 224/ J 210/ G 120 (-14 lbs total)

AndyLiz - H 267/ J 267/ SG 250/ G 150/ C 264 (-3 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

CanadaSunshine - H 234/ S 222/ G 145 (-12 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 276/ S 266/ J 234/ G 160/ C 214 (-62 lbs total, -3 this week)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

CindyCam - H 290/ S 287/ G 140/ C 261 (-29 lbs total, -2 this week)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C 208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 235 unbanded (-72 pounds total)

DCPrincess - H 268/ G 135/ C 147 (-121 lbs total)

Desi80 - H 238/ S 238/ J 173.5/ G 125/ minigoal 160/ C 171 (-67 lbs total, -.5 this week)

DianeChef - H 260/ J 208/ G 150/ C 196 (-64 lbs total)

Dongger - Vanished!

Drj - H 295/ J 234/ C 213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 202 (-101 total, -1 this week)

Ericsmom - H 337/ S 322.5/ C 308.2 (-28.8 lbs total, -4.2 this week)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total)

FunnyDuddies - H 372/ J 340/ S313/ G 120/ C 314 (-58 lbs total, -3 this week)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total)

Guysis - H 234/ C 205/ G 134 (-29 lbs total)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 235 (-130 lbs total)

Founder, Resident Hot Chick of the Gone for Good Club

Iulizbug - H 241/ G 150/ C 192 (-49 lbs total)

Iziksmom - H 274.5/ S 268/ G 135/ C 221.5 (-53 lbs total)

Jan.barnett - H 318/ S 310/ C 215 (-96 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 212 (-108 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-58 lbs total)

Josette - H 385/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165/ C 383 lb (-67 lbs total)

JQPublic - H 310/ J 196.5/ G 185/ C196.5 (-115 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 157.5 (-29 lbs total)

JulieNYC - S 358/ C 326/ MiniG 299 (-59 lbs total)

Just Paul - H 371/ G 189/ C 221 (-150 lbs total) **WELCOME!!**

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - S 255/ J 250/ G 180/ C 243 (-12 total, -1 this week)

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ c-202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total)

Leila - H 295/ S 280 / C 263.5 (-31.5 lbs total, -2.5 this week)

Lianna - H & S 229/ J 204/ C 182 (-47 lbs total, -1 this week)

LindaV - H 315/ J 299/ G 170/ C 267 (-48 total, -2 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 179 (-43.5 lbs total, -1 this week)

Lookingout - H 185/ G 110/ C 162 (-23 lbs total, -0 this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C159 (-60 lbs total, -1 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Meow - H 430/ G 200/ C426 (-4 lbs total)

MiaHalliwell - H 206/ S 205/ J 189/ G 120/ C186 (-20 lbs total, -0 this week)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 299/ S 275/ J 240/ G 140/ C 226 (-73 lbs total, -2 this week)

MoOrLess - H/J 278.5/ G 140/ C 261 (-17.5 lbs total, -0 this week)

Morsaille - S 312/ J 287/ G 180/ C 275 (-37 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mvpo8961 - H 278/ S 270/ J 260/ G 135/ C 250 (-28 total, -0 this week)

Mychevygirl - H 380/ J 351.5/ C 271.1 (-108.9 lbs total, -5.4 this week)

Mysherrijo - H 265/ J 260/ S 262/ G 145/ C 242 (-23 lbs total, -1 this week)

Mystjin - H 304/ J 297/ C 264 (-40 lbs total, -4 this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 190 (-93 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

Nolagirl - H 333/ S 315/ J 288/ G 180/ C 261 (-72 lbs total, -1 this week)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 224 (-83 lbs total, +1.5 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Pinkylee - H 244/ S 239/ J 227/ C 219.5 (-24.5 lbs total, -1 this week)

Poster child - H 268/ S 246.5/ G 130/ C 218 (-50 lbs total, -0 this week)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C320 (-73 lbs total)

Shauntil6266 - H 223/ J 223/ G 150 (Vanished!)

Sherita - H 314/ S 300.5/ J 277/ G-145/ C 276.4 (-37.6 lbs total, -4 ounces this week) **WELCOME!!**

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C169 (-41 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total)

Sugar1 - H 311/ S 289/ J 240/ G 160/ C 240 (-71lbs total)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total)

Sunta - (-36 lbs total)

Telly - H 240/ S 235/ J 219/ G 135/ C 167 (-73 lbs total, -6 this week)

Tess L - H 218/ S 216/ J 195/ G 150/ C 180 (-35 lbs total, -3 this week)

The best me - H 242/ S 223/ J 188/ C 179.0 (-63 lbs total, -1.8 this week)

ThinMan - H 305/ S 302/ J 294/ G 180/ C 294 (-11 lbs total)

Time4Change - H 263/ S 257/ J 247/ G 150/ C 246 (-17 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 189 (-85 lbs total, +1 this week)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 315 (-43 lbs total)

TwinkleLil_star - J 264 (Vanished!)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,655.1 pounds (over 1 1/2 tons!)

It was a slow week for me as Wednesday passed and I remained the same 383 of the last Wednesday.

BUT TODAY...the scale dropped. I lost two pounds.

Seems the 100+ weather would cause me to sweat off more.

You can eat all that in one sitting ? Do you need a fill?

Yes I can eat all of that. I've never had a fill so I may need one someday. But the whole purpose is to watch food portions and I just went crazy. Maybe if I start talking about getting a fill I'll get some restriction again, like last time.

I rarely eat that way but I did enjoy myself. Only indulge when I'm out at family bar-b-ques and never at home or in restaurants. There have been 3 family bar-b-ques in July and I only attended 2. Still 170 this morning. Today and all weekend I'll be busting my ass to get the weight down. That's what's cool about losing weight.. if you falter one day, you have the the next day to fix it. I plan on doing that the next day after the hiccup. What's bad is that if you hit goal weight, it isn't written in stone and our bodies won't go on autopilot to stay at that weight. It's a constant weigh in, work it off, eat right, drink right kinda life.

AMEN Telly - it is definitely a "for life" kind of commitment to lose weight and keep it off - I believe - with or without the band -- you've done so awesome so far - one day won't kill you or dramatically affect your weight for long!

Thanks Mo.

I ain't worried. In fact, I'm not ashamed i ate that way. I felt famished and now replenished.

Yep - our bodies tend to tell us what they need - sometimes we listen....

Haha, in which case mine said it needed a little bit of everything on the menu, with alot of bar-b-que ribs

I'll be banded on Monday, July 31 (excited-not at all nervous, yet).

Current weight: 255

Personal goal: 160 may change (Dr. hasn't given me a number)

Height: 5'4"

Welcome New Bander!!! come on in!

Yep - our bodies tend to tell us what they need - sometimes we listen....

That's a really good point.

I can recall frequent times when I am just CRAVING a glass of cold skim milk. There's likely something in the milk (protein, Calcium, Vitamin D) that my body wants.

I guess the trick is to listen properly... many of the above things would be in icecream too, but better to opt for the skim milk... right?

I know that when I was pregnant and I was craving something, the doctor said to give into it, as long as it was along healthy lines. I couldn't eat all the chocolate and potato ships I wanted. But he believed that cravings were a way of the body needing something. Women who crave iron during their pregnancies though have been known to get such strong cravings they eat weird things, like raw liver, dirt, and laundry detergent.

I know that when I was pregnant and I was craving something, the doctor said to give into it, as long as it was along healthy lines. I couldn't eat all the chocolate and potato ships I wanted. But he believed that cravings were a way of the body needing something. Women who crave Iron during their pregnancies though have been known to get such strong cravings they eat weird things, like raw liver, dirt, and laundry detergent.

It's called Pica. Weird stuff. Not that I've ever done it.... :Banane56: But I did learn about it in school.

Quiet weekend around here. I hope that everyone is quiet because of some fun activities and lots of family time.

I got on the scale today and I have been consistantly losing .5 a day it seems. So we will see what wednesday's weigh in brings. I am hoping for a really strong number. :Banane56:

Hugs to all my GFG'ers. May all your scales read lower.

I was quiet until I got on the scale this morning, then I felt the need to scream! :biggrin1:

http://www.lapbandtalk.com/showthread.php?p=267327#post267327

Hope the link works...

:clap2: Emilee, you can change the text under your avatar now. :biggrin1:

We should all be screaming for you!!! You are so inspirational!!!