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when can I eat a protein bar?
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I'm 2 weeks out from vsg and doing great. I have started on mashed potatoes mixed with some chicken broth to thin them out and it taste delicious! better then butter. I also started eating 1 scrambled egg a day. The rest of the meals are pureed soups, yogurts and fruit smoothies. Once in a while I'll eat a teaspoon of smooth peanut butter. It's been 6 weeks since I've had a solid meal, so I bought a low carb, lowfat, 15g protein bar and ate it. It was so good to eat something. Now I only hope I don't have any problems from doing that. When is the right time to eat protein bars? I really can't stand the protein drinks, has anyone else did this so soon and if so did you have any trouble? Thanks