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CAULIFLOWER PIZZA

CAULIFLOWER pizza

1 cup cooked, riced cauliflower (steam cauliflower and rice it in food processor or Magic Bullet)

1 egg

1 cup shredded mozzarella cheese

½ tsp salt

1 tsp Italian seasonings

1 tsp garlic powder

Mix together and press evenly and thinly onto a sprayed pizza pan or cookie sheet. Additional seasonings can be sprinkled on top of the crust. Cover the edges of the crust with foil to prevent edges from browning before the center is crispy. Bake in 450 oven for 12-15 minutes.

Remove from oven and spread with pizza sauce, then toppings (make sure all toppings are already cooked), and then sprinkle with shredded mozzarella, and if desired some shredded cheddar cheese. Place back into oven under high broil, just until cheese is melted.

I like to add more seasonings to the “crust”, as the cauliflower has no flavor. This reheats well in the oven or microwave. An average size cauliflower yields about 3 cups after it’s riced.

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  • Just Jess
    Just Jess

    loooooooooooooooved it!!!!!!!!!!!!!!!! (put ricatta, mozerella, cheddar, and mushrooms on mine!)

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Wow, I am going to have to experiment on the boyfriend with this one! Thank you so much for sharing.

I can see so many possibilities of tweaking it to make it have more Protein easily. White pizza - combine greek yogurt or ricotta with garlic, cheese and an egg and spread it over the crust. Add chicken and broccoli as toppings....for example. Or just make it a meatza pizza. I'm sooo gonna experiment with this recipe.

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