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Changed Goal
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Once again thanks for the feedback! Just came back from seeing my surgeon and he's really happy with my "progress" I still find it difficult to call it progress because I only lost a couple of pounds
Ok, so after a lot of brainstorming I decided to change my goal. My weight hasn't been moving for the last 2 months, I changed quite a few things dietwise and exercise wise and still nothing. I feel under a lot of pressure and stressed because the weight isn't coming off. I am fine with my body now, (except my tummy but I'm getting that fixed in december) So I had a chat with my husband and my best friend and they both said something that makes a lot of sense :MAybe this is the weight my body feels comfortable. My nutritionist had said that I would stop losing weight when my body felt comfortable, but I completely forgot about that. So I'm 9 lbs away from my new target ( which was what my surgeon set for me in the first place) I feel a bit frustrated because I probably won't reach the "normal" BMI, I aim now to go down to a BMI of around 25 which still is slightly overweight
I just think that I am so happy with the way I look now, I feel so healthy, I exercise loads and I'm loving it, I run around the park with my 1 year old without feeling like I'm gonna die, but the numbers on the scales depress me, so I'm gonna ignore them when I get to my new target. I'm going to continue with my eating and exercise plan when I get to new goal, but I'm not gonna stress about numbers anymore. Does this make any sense or am I just finding excuses?
I promise I won't take it as bad criticism if you tell me what I don't want to hear, but your feedback is really important to me. This forum is a lifeline to me, I don't think I would have achieved what I have if it wasn't for all of you, thank you!
PS:Trying to attach pics from my42 bday,hope it workseven though there are none where you can see my body, i'll take new ones whhen I lose 9 more lbs