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The good thing about being a slow loser



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Whew! You guys make me feel so normal and really help diffuse the fear of failure that we lifetime yoyo dieters are prone to. I was beginning to get so fearful because I have only lost 20 lbs. in the one month since surgery. I was begining to think "Of course, this sleeve works for everyone but me. I fail again. Thank you so much for starting this forum!

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I love this topic! I have been sleeved since 3/15/2012 and I think I'm a slow loser too!

Including pre-op, I've lost 34.5 lbs so far and I am now 7 weeks out. I'm so ok with being a slow loser, because it is allowing my body to catch up with the decision that

my mind made. Also, as I am losing, I'm noticing that my skin elasticity is really good because as I'm shrinking, my skin is snapping back very well and my curves and waist are getting smaller, but they are sticking around giving me and sexy, as my husband calls it, "brickhouse" shape( from the song). Plus, my hormones have never gone crazy, no ups and downs. My doctor tells me I'm doing great, and that he expects me to lose about 2 lbs or so a week. He also said told me not to constantly weigh myself because even when it does not look like I'm losing lbs., I am losing inches and that I need to remember, "a pound is a pound" only muscle is leaner, but denser. So as I work out my body is replacing a lb. of muscle for a pound of fat and the scale my say I've lost nothing or even gained a pound or two, but I'm getting smaller still. I just buy something I want to wear, and I try it on once a week, and as it fits better each week, I know I'm still losing. I am very happy with my progress and my decision! :D

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I am so glad this post got bumped! It is along the same timeline as I am right now, and at 4 1/2 months out I am down 54 lbs from day of surgery and almost 70 total... It's slow, but steady, and I track my eating and exercise several times a week... I feel wonderful and am in a size 12 and 3 lbs from Onderland! So thankful for this forum to keep me on track!

Kimmie

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Wow, I 'd forgotten about this one... just had a little re-read of some of the posts... and well, in the last 18mths things, for me, haven't changed. I've just checked and since I started this thread I have lost 28lbs... so yea, still a slow loser. I haven't lost a pound since Oct and I think my body has become comfy at this weight, it is just my mind that isn't. The strange thing is that in that time I have dropped several dress sizes... in Dec 10 I was a comfy UK 20 and now I am a comfy UK 14... doesn't make sense but who cares, I seem to be getting smaller even if the scale isn't telling me that I am losing weight!

I have given myself until the end of this year to try and get to my surgeon's weight of 154lb as per my ticker... and perhaps (but unlikely my personal weight of 140-138lb).

I started a 'gonna get to goal wanna join me' thread in the New Year, as I felt sure it was my time to shine... but unfortunately nothing I did (or didn't do) changed those pesky numbers! I think one of the reasons is that I am HRT Patches as I am perimenopausal, although the doc assured me this wouldn't effect my weight loss, I am not so sure.

I realise that I am 'nearly' there... but I would really like to finish the job now!!

Good luck to all the slow losers out there... slow but sure my friends!

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Me too, I am am a slow looser. I was sleeved 2 months ago and I have only lost 25 pounds. A little frustrated, but it is 25 less than I was 2 months ago. I lost 25 before surgery, so in total down 50 in 5 months. Right now I am 214, and my goal is 150, 64 more to go. My diet consists mostly of protiens and veggies.

At this point I am able to eat table food. But they say slow and steady wins the race.

Sent from my DROIDX using VST

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Just wanted to add I am another slower loser. I had hoped I would lose all my weight in a year.The only time I lost 10lbs or more in a month was my first month. But I am still losing slowly but surely. It has always been between 1lb and 3lbs a week. Mostly 1lb. Thankfully I haven't had any stalls. And I realize it may take at least another 10-12 months to lose this last 50lbs. (1lb a week).

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I can definitely tell that I will be a slow loser. The bright side of that is that since my weight will be coming off slowly, it may give my skin some time to "bounce back".

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I really enjoyed reading this thread. While it was started a couple of years ago, it truly applies to me and I am sure several others folks on VST.

I am hoping I don't lose hair since I am a slower loser.

Mary

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Just thought I'd chip in on the end here... I started the thread in an attempt to help folk who, like I, didn't lose in double quick time.

Two and a half years later, my weight loss is 74 lb and I am easily maintaining that. That equates to 90% success as per my surgeon and 74% as per the bmi chart.

So you see, just cos it takes time, it doesn't make it any less successful. And remember, the scenic route is beautiful!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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