Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
[Old Habits] Die hard with a VENGEANCE
- Replies 4
- Views 863
- Created
- Last Reply
Top Posters In This Topic
-
pumpkin07 1 post
-
kgremmy 1 post
-
thickinphilly 1 post
-
lisabug 1 post
Welp, it’s been a rough journey for me thus far. Good choices, bad choices, highs, lows, triumphs, set backs…you name it, I experience it. This whole thing is A LOT more emotional though, than I could have ever anticipated.
I cry a lot. I beat myself up a lot. I feel unworthy of the “you’re doing a good job – keep it up!” “proud of you!”, and other similar accolades. I’m losing weight by default at this point. Not so much due to me making all the right health/eating choices, but sometimes as a result of my body contiuing to stage a revolt, and not being able to keep anything down.
I must again stress: this is the HARDEST $h!t I’ve ever done. Even more so than bringing a life into this world. Its far more complicated…with habits & mindsets that need to be changed that have been with me for over 25 years. A relationship [w/food] that has to be transformed totally in order for this to work…but also a lot of forgiveness.
Why? Because I have to not only forgive myself for allowing my food addiction to get me to the point of morbid obesity, but I have to forgive myself after I’ve made a bad food choice, and pick up…and begin again. It’s a learning process, you know? A growing process that will take a lot longer than the short 6 wk span it’s been since surgery. I was doing great during the pre-op period, but it got increasingly harder post-op. I’ve been chin-checked by friends & folks regarding some of my more public not-so-good food choices, and I appreciate that. Accountabilty will play a huge roll in the success of my long-term health. After all, its not just about dropping the pounds, its about transforming myself from the inside-out (or outside-in, however you choose to look at it).
Right now – it’s all about choices. I HAVE to make better choices on a very regular & CONSISTANT basis. Not only to work the surgical tool the way it was created to be worked and acheive success…but so that on SOME occassions, I can (and will) indulge in some of the things that I enjoy. That’s what it comes down to in the end: living a normal HEALTHY life. I’m sure ill always have to err on the side of watching every little thing I eat…but NOT to the point that I can’t “enjoy” food again…I wouldn’t have agreed to such procedure otherwise. Both my surgeon & nutritionist are in agreement: There is [enjoyable food] life after surgery. *well praise the Lord & pass the peas*
All that being said – I’m still amazed at the huge difference 40# has made in my appearance. Am I loving what I see? Sometimes yes…sometimes no. In fact, I’m FAR more self-concious now. I atteneded 2 parties this past weekend and got a lot of positive reactions – but it was all kinda weird to me. It may pass at some point (let’s hope) but right now I’m just trying to get used to this rapidly changing new skin that I’m in.
So, that’s where I’m at right now. This [food] addiction of mine has no choice to die HARD. My life/health depend on it…