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Just a little encouragement



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I think sometimes we all need little reminders throughout our journeys.

I challenge each of to go look at some of your before pictures, or grab a pair of jeans that you wore pre-op. Look at how far you've come, and I don't care if that's 10lbs ago, or 100lbs. We need to Celebrate in every victory regardless of how small or trivial it may seem.

There is so much more to this entire process than just the physical changes, BUT those changes are the tangible ones. The changes we can see and feel. When you're feeling down, or discouraged, really look at yourself and SEE where you are today from you were be it 2 weeks, 2 months, or 2 pant sizes ago! ! !

When John and I first started dating, we lived 1800 miles apart. We had struggles like every couple plus add in those miles, and I honestly never thought we'd make it. A wise friend told me "Tiffany, it's not always going to be easy, but it'll all be worth it." I didn't believe her then, and you may not believe me right now, but hang on to the hope that all your struggles will be outweighed by numerous victories.

After my complications, if I would have given up, or succumbed to the all the negatives that truly smothered me, I would have never made it. BUT, here I am today, below goal, eating a balanced, healthy diet, loving life, and enjoying a very active, fun social life.

This may seem silly, but honestly, you have got to be your own biggest cheerleader in this journey. You have to believe in yourself, and in your efforts. You might not see that light at the end of the tunnel, but believe me it's there.

Hang in there, and know that you are doing something wonderful for yourself. Your success and victories will overshadow any struggle or worry that you might have today.

Do not allow a little speed bump become a roadblock in your path to success! ! !

YOU DESERVE THIS, YOU DESERVE ALL OF IT! ! !

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I needed this today, after being at a plateau AGAIN for the last few weeks (my own fault as usual). Actually good timing too, today's the day I plan to post a bunch of pics, but I need to have my son re-do the ones my hubby took on Monday, 'cause he was too far out and didn't have me anywhere near centered in the pics lol...my son's been my photographer all along.

I started a second paragraph about stalling and the reasons for it here, but I might just split that off into a separate thread.

Thanks for the pep talk Tiff, and everyone have a great day! :thumbup:

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Tiff, you truly are an inspiration and a wealth of knowledge and common sense. Thanks for being here for all of us. I learn something from you, every post I read.

.

.

.

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Amen sista sleeve :001_smile:...you rock!!!

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Soooo needed this today. I just can't seem to get to that 135 and I really want to be below it. It can be so discouraging to watch the scale jump up and down the same 2 pounds for 3 weeks. Ugh!

I tried on the jeans I wore when I went to surgery. I think 2 of me could have fit in there. Yeah!

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Great Post Tiff.. I have not been sleeved yet but have been reading on some folks being disappointed for what ever reason, stall, gain etc.

I pick up my Optifast on Friday and start on the 5th and surgery on the 19th. I have learned alot from your posts and posts of others experiences. I believe that all these reading will help in the recovery and there after.

Thanks to you all

Connie :biggrin0: :001_smile:

I think sometimes we all need little reminders throughout our journeys.

I challenge each of to go look at some of your before pictures, or grab a pair of jeans that you wore pre-op. Look at how far you've come, and I don't care if that's 10lbs ago, or 100lbs. We need to Celebrate in every victory regardless of how small or trivial it may seem.

There is so much more to this entire process than just the physical changes, BUT those changes are the tangible ones. The changes we can see and feel. When you're feeling down, or discouraged, really look at yourself and SEE where you are today from you were be it 2 weeks, 2 months, or 2 pant sizes ago! ! !

When John and I first started dating, we lived 1800 miles apart. We had struggles like every couple plus add in those miles, and I honestly never thought we'd make it. A wise friend told me "Tiffany, it's not always going to be easy, but it'll all be worth it." I didn't believe her then, and you may not believe me right now, but hang on to the hope that all your struggles will be outweighed by numerous victories.

After my complications, if I would have given up, or succumbed to the all the negatives that truly smothered me, I would have never made it. BUT, here I am today, below goal, eating a balanced, healthy diet, loving life, and enjoying a very active, fun social life.

This may seem silly, but honestly, you have got to be your own biggest cheerleader in this journey. You have to believe in yourself, and in your efforts. You might not see that light at the end of the tunnel, but believe me it's there.

Hang in there, and know that you are doing something wonderful for yourself. Your success and victories will overshadow any struggle or worry that you might have today.

Do not allow a little speed bump become a roadblock in your path to success! ! !

YOU DESERVE THIS, YOU DESERVE ALL OF IT! ! !

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Tiff, thanks so much for this post. It's so easy to get distracted from the real progress we are making day to day. This reminder really helped me, so again, thanks!

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Amen Tiff - You're a great cheerleader. We need to enjoy the ride. Thanks for the reminder!

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Thanks for the words of support. You guys are great!

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Thanks Tiff, your an inspiration to all. . .have had a bad month so far, not food wise, but death in family wise . . not good. . . but thank goodness i've not gained any weight! That must be my biggest fear! :o Don't know if I'd handle it well if i started gaining. . .but yup, your so right there are many obstacles in the road, and the best way to get over them is hike up those big girl/boy panties and start a climbin'! :lol: No else can do it for you except yourself. . . good luck to all who are struggling or just trying to climb the obstacle! Together we can do this!

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Thanks Tiff, we have to believe in ourselves! Today I was feeling a bit overwhelmed, hubby and children ill, I tried on a pair of black pants that I used to wear preop everytime i neede to dress up. I fit my 10 month old baby in the space between me and the waist of my pants! I need to take a pic cause it was so cute and it felt great! :P

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Thanks for this message! I really needed to hear this as some people in my life try to talk me out of the surgery. I know this is the right decision for ME and that's all that really matters. You are a great cheerleader!

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Great Post Tiffy!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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