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chobani yogurt



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chobani yogurt website has some recipes using their plain yogurt in place of sour cream and Mayonnaise. good source of Protein too. :) The salmon with chobai curry sauce looks good :blush:

Chobani Yogurt - Recipes

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The pomegranite is soooo good...but don't buy it until you can have chunky stuff! It has real pomegranite seeds in it and is yummy. I get them at Target... 5 for $5

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I get the plain chobani yogart and add my own fruit. I'm scared that there's extra sugar and stuff in those ones that have fruit already in it. Am I just being neurotic?????

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I don't think you're being neurotic. Not only can you control the sugar more by adding your own fruit, but the plain also has more Protein than the ones that already contain fruit.

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I'm not a big yogurt fan... but, I can eat this kind.

Since it's texture is different.. I can tolerate it a little better

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I take the plain chobani and add SF/FF Jello pudding to it to give it flavor! YUM.

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Is it just me, or has greek yogurt just exploded in popularity? Honestly I had never given it a second look until May of this year, when I had my first NUT visit and she mentioned it for post op.

Now I see even the store brands have their own version of the higher priced yogurt at a cheaper price. Unfortunately, I happen to do most of my grocery shopping at a super-busy grocery store and they frequently run low on ALL brands of greek yogurt....ugh!

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chobani yogurt website has some recipes using their plain yogurt in place of sour cream and Mayonnaise. good source of Protein too. :) The salmon with chobai curry sauce looks good :blush:

Chobani Yogurt - Recipes

I have been using it in my Protein shakes (I have to add splenda to the plain cus it's a little sour), but I get over 20 grams of Protein from the yogurt and 24 from the Protein powder and it's yummy!

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After everyones raves about Chobani yogurt on this site I set out to try some and I have to say...GAG.... NOT A FAN! I found its taste and texture pretty gross.

LOL, Sorry just had to share :) Rock on with it if you like it by all means.

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After everyones raves about Chobani yogurt on this site I set out to try some and I have to say...GAG.... NOT A FAN! I found its taste and texture pretty gross.

LOL, Sorry just had to share :) Rock on with it if you like it by all means.

haha ...i finally bought one and it is sitting in my frig...i cant stand yogurt and procrastinating trying it lol

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I really prefer the Fage 2%. Even though it has 2% fat, it has basically the same amount of calories (more calories per cup but also more grams). It is creamier and not as tart and has 17g of Protein for 130 calories.

If you think the 0% Chobani is too tart and dry, try the Fage.

And if you don't like it at all, mix it with a little bit of milk to make is creamier.

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If you don't like the tartness of the Chobani try putting in a little splenda in it. The vanilla is the only one I've tried so far and with the sweetener it makes it much much better.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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