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Torani Sugar Free Syrups



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There was another person on the site (I am sorry I don't remember who) that mentioned using sugar free Torani syrups to kick up their Protein Shakes a notch. AWESOME IDEA!!

Here are a few places that are reasonable for purchasing them. smile.gif

Torani Syrup, & Torani Sugar Free $4.95 per 750 ml bottle

Amazon has a sample pack of small bottles. smile.gif
http://www.amazon.com/Torani-Variety-Sugar-25-36-Ounce-Bottles/dp/B003PFUNU4/ref=sr_1_7?ie=UTF8&s=grocery&qid=1278599900&sr=8-7

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I get mine at Sam's Club. The pricing is comparable to what I can find on the internet.

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Cool I never thought of trying sams club.. It looks like Bevmo carries them too. :thumbup1:

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Yep, it's a great way to add flavor. I also use coffee (poured over ice) and mix it with Protein and milk. It makes a great iced coffee drink full of protein!

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I found a website that has all kinds of high Protein recipies that call for this...stuff like cake, ice cream, etc. It is from a lady who had a bariatric procedure done, and has experimented with them. It has great reviews!! Check it out if your are interested!

theworldaccordingtoeggface

Sounds weird, I know, but great site! Still trying to find the sugar free kind without ordering online. I'll check sam's next!

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I put them in my plain greek yogurt too. It's great stuff. I have a restaurant supply store here and it's very cheap there.

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I get mine at World Market. They are a little higher but no shipping and sometimes they put them on sale. They are good for snowcones too.

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Netrition is more (7.49) but only 4.95 for shipping. I'd have to crunch the numbers to see at what quantity supplement warehouse becomes cheaper.

How much are they at Sam's club?

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Oops, I lied. Netrition sells DaVinci brand.

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I got a bunch of stuff at once, so I got free shipping--didn't think about that. I like vitacost.com too because they have 4.99 shipping no matter what size order, but they don't carry the syrups.< /p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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