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Gone for Good Club - June 2006



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Heathergurl....How is your training/gym workout going? Are you loving it or what??

Still trucking along with it! I am definitely loving it. I feel like a million bucks!

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OK.... drum roll please..... I am now officially 80 pounds down since surgery!

I am also wearing my jeans from high school today... my "skinny" jeans... The size I am now is the smallest that I can ever remember being... Shoot, by the time I hit my one year mark, I might almost look like a model ;)

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:clap2: :clap2: :clap2: CONGRATZ MYCHEVYGIRL!!!!! :clap2: :clap2: :clap2:

:wow2:

Wear that badge with pride!!! You did it!!

And the rest of the GFG Group...

We are all beautiful and perfect!

And we all win with this challenge!

Even one pound gone is a huge achievment!

:dance: :) :whoo: :love: :rockon: ;) :cheer2:

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Way to go all of you that stuck with the challenge!!!

I got lazy... guess that is why I only lost 4 pounds! That is why I am striving for a near perfect month... Want to lose 24 like mychevygirl!!!!

WAY TO GO!!!

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Funny I am far from perfect. But I'll take beautiful any day.

I slipped in my bathroom last night and busted my ass. Knocked my head on the tiled out jacuzzi tub and slammed my toes into the wall, my elbow feels broken and my other shoulder has a huge bruise on it. Other than that, I'm doing pretty sweet, lol. Headed out for a bike ride now. Later folks.

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Yipes, i had to break the post #666 for me, ouch!

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heather i am with you on this!! I am gonna have a perfect month. I want to lose a lot like MyChevyGirl, and have a perfect month.

Congratz on the skinny jeans heather!!! I can't wait to wear jeans and not look li ke i have a butt in the front LOL

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Funny I am far from perfect. But I'll take beautiful any day.

I slipped in my bathroom last night and busted my ass. Knocked my head on the tiled out jacuzzi tub and slammed my toes into the wall, my elbow feels broken and my other shoulder has a huge bruise on it. Other than that, I'm doing pretty sweet, lol. Headed out for a bike ride now. Later folks.

oh sweety that sounds awful!! I hope you are ok, and can take it easy without slowing down. put some ice on it, and later tonight take bath in that nice jacuzzi tub. ;)

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Thank you for the kind words - I'm feeling better today, yes some back pain too, will work on getting to doctor today....

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_1_6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01__6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01__6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 235

Weigh-in weight 6-7:

Weigh-in weight 6-14:

Weigh-in weight 6-21:

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

__________________

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WOW! I could not of done this without the inspiration, guidance, and support from you all. This really made my week! I will wear the badge with honor!

Thank you all!

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Congrats mychevygirl!! And congrats HeatherGurl on those skinny jeans!!! I'll work on getting some pics up tonight, but no laughing at my grandma bathing suit, I can't find any cute ones with cutouts like BeacheeGirl! :)

;) Kristin

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Congratulations MYCHEVYGIRL!! You rock the house! Way to go and keep it up again this month! Woohoo!

:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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