Gone for Good Club - June 2006

[PhotoNut 7]

Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

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(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

A1ikou - H&S 375/ J 329 / C324 (-51 lbs total, +4 this week) *hugs*

AliDiane - H & S 224/ J 210/ G 120 (-14 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 266/ J 234/ G 150s ? (-32 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

Christy668 - H 410/ S 397/ J 384/ G 185/ C 374 (-36 total, -5 this week)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C-208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

DianeChef - H 260/ J 208/ G 150/ C 199 (-61 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 235 unbanded (-72 pounds total, -1 this week)

Dongger - Vanished!

Drj - H 295/ J 234/ C 232 C-213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 208 (-95 total, -3 this week)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total, -3 since last report)

FunnyDuddies - H 372/ J 340/ G 120/ C 320 (-52 lbs total, -13 this week)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total, -2 this week)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total, -4.6 this week)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 243 (-122 lbs total, -1 this week)

Founder, Resident Hot Chick and Biggest Loser of the Gone for Good Club

Iziksmom - H 274.5/ S 268/ G 135/ C 232.5 (-42 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 234.8 (-85.2 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-61 lbs total)

Josette - H385/ J 395/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165/ C 398 (-52 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 160 (-26.5 lbs total, -4 since joined)

JulieNYC - S 358/ C 326/ MiniG 299 (-59 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - H 265/ S 255/ J 250/ G 180 (-15 lbs total) **Welcome to the Club!**

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ c-202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total, -5.2 this week)

Lianna - H & S 229/ J 204/ C 186 (-43 lbs total, -1 this week)

LindaV - H 315/ J 299/ G 170/ C 277 (-38 lbs total, -5 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 182 (-40 lbs total, no change this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C167.5 (-51.5 lbs total, -1.5 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 288/ S 264/ J 230/ G 140/ C 228 (-60 lbs total)

MoOrLess - H/J 278.5/ G 140/ C 263.0 (-15.5 lbs total, -.5 this week)

Morsaille - S 312/ J 287/ G 180/ C 279 (-33.8 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mychevygirl - H 380/ J 351.5/ C 290.3 (-90 lbs total, -4 this week)

Mysherrijo - J 260/ S goal 245/ G 145

Mystjin - H 304/ J 297/ C 271 (-33 lbs total, no change this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 200 (-83 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

Pfunkem - H 333/ S 315/ J 288/ G 180/ C 272 (-61 lbs total, -2 this week)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 225.5 (-81.5 total, -4 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Poster child - H&J 258/ G 130/ C 222 (-36 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C320 (-73 lbs total)

Shauntil6266 - H 223/ J 223/ G 150 (Vanished!)

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C169 (-41 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total, no change this week)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total)

Sunta - (-20.9 lbs total)

Tellymelly - H 240/ S 235/ J 219/ G 135/ C 188 (-52 lbs total, no change this week)

Tess L - S 216/ J 195/ C 182 (-33 lbs total)

The best me - H 242/ S 223/ J 188/ C 180.8 (-61.2 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 192 (-82 lbs total, -1 this week)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 321 (-37 lbs total, +2 this week) *hugs*

TwinkleLil_star - J 264 (Vanished!)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,655.1 pounds (over 1 1/2 tons!)

Previous GFG threads:

March 2006: 223 pounds Gone for Good!

April 2006: 182.8 pounds Gone for Good!

May 2006: 330.4 pounds Gone for Good!

Total group loss reported week ending June 07: 77.3 pounds reported

Total group loss reported week ending June 14: 39.0 pounds reported

Total group loss reported week ending June 21: 55.8 pound reported

Total group loss reported week ending June 28:

[PhotoNut 7]

Honors Page for GFG Club Members

(And they ask if this works!)

:whoo: :first: 100 pounds or more gone for good! :first::whoo:

---------------------------------------------------------------

HeatherGurly - 122 pounds

Chunk - 100 pounds

90 pounds or more gone for good!

-----------------------------------

Patty103 - 99 pounds

Coyotegirl - 97 pounds

EmilyKaye - 95 pounds

Kimmcneely - 93 pounds

Joe - 92.4 pounds

PinkMary - 91 pounds

Mychevygirl - 90 pounds

80 pounds or more gone for good!

-----------------------------------

Txblue_eyedqt - 87 pounds

JillS - 85.2 pounds

LSasha - 84 pounds

Sheryl H - 84 pounds

NaturalBeauty - 83 pounds

Tricia K. - 82 pounds

Feel2Young2B40 - 82 pounds

P'Nut – 81.5 pounds

LegallyKristin - 80.5 pounds

70 pounds or more gone for good!

-----------------------------------

Kimbo - 79.5 pounds

Bell - 77 pounds

Styler96 - 74 pounds

Kelliebelly - 73 pounds

Shackdog - 73 pounds

Dawg - 72 pounds

60 pounds or more gone for good!

-----------------------------------

Wonkette - 66 pounds

Kim_8 - 65.5 pounds

Paula - 65 pounds

Daisybelle - 63 pounds

Drj - 63 pounds

The best me - 61.2 pounds

Betje - 61 pounds

DianeChef - 61 pounds

Sunsett - 61 pounds

Jorjet - 61 pounds

Pfunkem - 61 pounds

MollyMolly - 60 pounds

ScrapKarla - 60 pounds

Anillacookie - 60 pounds

50 pounds or more gone for good!

-----------------------------------

JulieNYC - 59 pounds

Maggie63 - 56 pounds

RHONDAKO - 56 pounds

JoyceGA - 52 pounds

Tellymelly - 52 pounds

FunnyDuddies – 52 pounds

Maryb – 51.5 pounds

A1ikou - 51 pounds

Marypetunia - 51 pounds

Marie485 - 51 pounds

Granlady – 50.8 pounds

:clap2:Great work everyone! Now let's get more of us on this page! :clap2:

[PhotoNut 7]

The Gone for Good Club's June Challenge

How it works:

From May 31st through June 28th, everyone who participates in the challenge will earn points for various achievements. On June 28th we will all tally up the points we earned during the challenge and the one with the most points wins.

Who can join: Any GFG Club Member can join at any time during the challenge. There will be no back dating your points. For example, if you join on June 2nd, you begin to accumulate your points on from that day forward.

Keeping track of points: Below is a score card you may copy and paste into a post on this thread. All of your updates will be kept by you on your score card only! This way we don't end up with a 100+ page thread. Simply go back to your Score card and Edit it to update.

How to copy and paste the score card: Place your mouse pointer at the beginning of the Gone for Good Club June Challenge line on the score card. While holding down the right mouse button, drag the mouse pointer down to the bottom of the score card. You will see the entire card become highlighted. Right click the mouse and select Copy. Click on the Post Reply button at the bottom of the page. Point and click inside the edit box that opens and then right click on the mouse and select Paste. You may then enter your points for today. If you wish to verify that everything looks good, click on the Preview Post button. Once you are satisfied that your card is correct, click on the Submit Reply button.

How to edit your score card: Click on the Edit button of your score card. Then click in the middle of the line where you wish to place enter your points. Type in the number and then press the delete button on your keyboard one time. This should keep the formatting. *crosses fingers* Preview your changes to be sure they are correct, and then click on Save Changes.

Everyone will be on their honor to keep an honest record of their daily points.

How to earn points:

Rule 1: For each day that you drink a minimum of 64oz of Water, you earn 1 point.

Rule 2: For each day that you exercise for a minimum of 30 minutes (doesn't have to be all at one time), you will earn 2 points.

Rule 3: For each day that you do not eat foods that contain flour or sugar, you will earn 3 points. Sugar substitutes and small amounts of sugars in healthy pre-packaged foods are allowed. There are healthy foods that do contain small amounts of sugars, such as cottage cheese, whole grain cereals, fruits in light Syrup, etc. This is aimed at Cookies, cakes, candies, sweet drinks and granulated sugars added to your foods and drinks. Whole grains in cereals are also permitted.

Weight loss: For each pound you lose during the challenge, you will earn 1 point. This will be based on the difference between your weight on May 31st and your final weigh-in weight on June 28th.

There are 29 days in the June Challenge, so there is a possibility of earning 174 points. However, for those of you who achieve a perfect week in any of the first three categories by earning points every day, you will receive a 5 point bonus for that week, making it possible to earn 234 points if you earn the bonus for all weeks in all categories. Of course the weight loss will vary so we won't know until the final day (June 28th) who has won!

The reward:

The winner of the challenge will be awarded the Gone for Good Club's Medal of Honor which can be added to their signature line. However, all who participate will receive the reward of better health and a lower number on that scale, so I want to see all of you participating! Good luck to everyone and may you all lose!

K@t has also donated a bag of Avon goodies that will be sent to the winner!

[PhotoNut 7]

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31:

Weigh-in weight 6-7:

Weigh-in weight 6-14:

Weigh-in weight 6-21:

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

[Telly 4]

Gone for Good Club Summer ChallengeWhat Gone for Good Club means to me

Scorecards of accountability

64fl oz...so pretty much.....drink to infinity..

Exercise till there's nothing left of me

Sugar and Flour eaters I don't envy

Pounds of fat no longer staying

Gone for Good I'm praying

Telly's Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus_5__Week's Total__13_

6-08_1___6-09__1__6-10__1__6-11__1__6-12__1__6-13_1___6-14__1__ Bonus_5__Week's Total__12_

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus_5__Week's Total__12_

6-22__1__6-23__1__6-24__1__6-25_1___6-26_1___6-27__1__6-28__1__ Bonus_5__Week's Total_12_

Grand Total___49_

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__2__6-03__2__6-04__2__6-05__2__6-06__2__6-07__2__ Bonus__5_Week's Total__21_

6-08__2__6-09__2__6-10__2__6-11__2__6-12__2__6-13__2__6-14__2__ Bonus__5_Week's Total__19__

6-15__2__6-16__0__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2__ Bonus____Week's Total__12_

6-22__2__6-23__2__6-24__2__6-25___2_6-26__2__6-27__2__6-28__2__ Bonus_5__Week's Total__19__

Grand Total_71___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus__5_Week's Total__29__

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5_Week's Total__26__

6-15__3__6-16__3__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__5_Week's Total__26__

6-22__3__6-23__3__6-24__3__6-25__3__6-26__3__6-27__3__6-28_3___ Bonus_5__Week's Total__26__

Grand Total__107__

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 194lbs

Weigh-in weight 6-7: 191lbs

Weigh-in weight 6-14: 188lbs

Weigh-in weight 6-21: 188lbs:biggrin1:

Weigh-in weight 6-28: 184lbs

Total lost during challenge: 10lbs

Total points earned for Rule 1: 49

Total points earned for Rule 2: 71

Total points earned for Rule 3: 107

Total points earned for weight loss: 227

Total Challenge points earned: 237

Here's my Current photo. I will post an updated one at the end of the challenge. My pictures are grainy because they are cam pictures. I won't let hubby take my pictures with the digital camera b/c I'm shy when it comes to him, (don't ask b/c I have no idea why) ... but once I get 40 more pounds down then i'll let him take nice crisp pictures with my expensive camera

[PhotoNut 7]

Gone for Good Club June Challenge

P'Nut's Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus__5__Week's Total__13__

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5__Week's Total__12__

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5__Week's Total__12__

6-22__1__6-23__1__6-24__1__6-25__1__6-26__1__6-27__1__6-28__1__ Bonus_5___Week's Total__12___

Grand Total__49___

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__0__6-03__0__6-04__0__6-05__0___6-06__2__6-07__2___ Bonus__0__Week's Total__8__

6-08__0__6-09__0__6-10__2__6-11__2__6-12__0__6-13__2__6-14__2__ Bonus__0__Week's Total__8__

6-15__2__6-16__2__6-17__2__6-18__2__6-19__2__6-20__0__6-21__0__ Bonus__0__Week's Total__10__

6-22__0__6-23__0__6-24__0__6-25__0__6-26__0__6-27__0__6-28__0__ Bonus__0__Week's Total__0__

Grand Total___26___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus__5__Week's Total__29__

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5__Week's Total__26__

6-15__3__6-16__3__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__5__Week's Total__26__

6-22__3__6-23__3__6-24__3__6-25__3__6-26__3__6-27__3__6-28__3__ Bonus__5__Week's Total__26__

Grand Total___107____

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 234 lbs

Weigh-in weight 6-7: 231.5

Weigh-in weight 6-14: 229.5

Weigh-in weight 6-21: 225.5

Weigh-in weight 6-28: 223.5

Total lost during challenge: 10.5

Total points earned for Rule 1: 49

Total points earned for Rule 2: 26

Total points earned for Rule 3: 107

Total points earned for weight loss: 10.5

Total Challenge points earned: 192.5

[Tricia K. 0]

Tricia K.'s Gone for Good Club June Challenge Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus__5_Week's Total__13__

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5__Week's Total__12__

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5__Week's Total__12__

6-22__1__6-23__1__6-24__1__6-25__1__6-26__1__6-27__1__6-28__1__ Bonus__5__Week's Total__12__

Grand Total___49___

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__0__6-01__0__6-02__0__6-03__2__6-04__2__6-05__2__6-06__2__6-07__2__ Bonus____Week's Total__10__

6-08__0__6-09__0__6-10__2__6-11__2__6-12__2__6-13__2__6-14__2__ Bonus____Week's Total__10__

6-15__0__6-16__0__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2__ Bonus____Week's Total__10__

6-22__2__6-23__2__6-24__2__6-25__2__6-26__2__6-27__2__6-28__2__ Bonus__5__Week's Total__19__

Grand Total___49___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__0__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus____Week's Total__21__

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5__Week's Total__23__

6-15__0__6-16__0__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus____Week's Total__15__

6-22__3__6-23__0__6-24__3__6-25__0__6-26__3__6-27__3__6-28__3__ Bonus____Week's Total__15__

Grand Total__74__

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 196

Weigh-in weight 6-7: 193

Weigh-in weight 6-14: 193

Weigh-in weight 6-21: 192

Weigh-in weight 6-28: 191

Total lost during challenge:

Total points earned for Rule 1: 49

Total points earned for Rule 2: 49

Total points earned for Rule 3: 74

Total points earned for weight loss: 5

Total Challenge points earned: 177

[MoOrLess 0]

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus__5_Week's Total_13___

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5_Week's Total_12___

6-15_1___6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5_Week's Total__12___

6-22__1__6-23__1__6-24__1__6-25__1__6-26__1__6-27__1__6-28__1__ Bonus__5_Week's Total__12___

Grand Total__49_____

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__2__6-03__2__6-04__2__6-05__2__6-06__2__6-07___2_ Bonus__5_Week's Total__21__

6-08_2___6-09__2__6-10__2__6-11__2__6-12__2__6-13__2__6-14___2_ Bonus__5_Week's Total__19___

6-15__2__6-16__2__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2__ Bonus__5_Week's Total__19___

6-22__2__6-23__2__6-24__2__6-25__2__6-26__2__6-27__2__6-28__2__ Bonus_5__Week's Total__19___

Grand Total__78_____

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07___3_ Bonus__5_Week's Total__29__

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5_Week's Total__26__

6-15_3___6-16__3__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__5_Week's Total__26___

6-22__3__6-23__3__6-24__3__6-25__3__6-26__3__6-27__3__6-28__3__ Bonus__5_Week's Total__26___

Grand Total__107_____

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 267

Weigh-in weight 6-7: 264.5

Weigh-in weight 6-14: 263.5

Weigh-in weight 6-21: 263

Weigh-in weight 6-28: 263

Total lost during challenge: -4

Total points earned for Rule 1: 49

Total points earned for Rule 2: 78

Total points earned for Rule 3: 107

Total points earned for weight loss: 4

Total Challenge points earned: 238

*Not much difference --

maybe when 20 lbs gone?!

[nolagirl2 0]

Pfunkem's Gone for Good Club

June Challenge Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus__5__Week's Total__13__

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5__Week's Total__12___

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5__Week's Total__12___

6-22__1__6-23__1__6-24__1__6-25__1__6-26__1__6-27__1__6-28__1__ Bonus__5__Week's Total__12___

Grand Total___49____

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__2__6-03__2__6-04__2__6-05__2__6-06__2__6-07__2__ Bonus__5__Week's Total__21___

6-08__2__6-09__2__6-10__2__6-11__2__6-12__2__6-13__2__6-14__2__ Bonus__5__Week's Total__19___

6-15__2__6-16__2__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2__ Bonus__5__Week's Total__19___

6-22__2__6-23__2__6-24__2__6-25__2__6-26__2__6-27__2__6-28__2__ Bonus__5__Week's Total__19___

Grand Total___78____

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus__5__Week's Total__29___

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5__Week's Total__26___

6-15__3__6-16__3__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__5__Week's Total__26___

6-22__3__6-23__3__6-24__3__6-25__3__6-26__3__6-27__3__6-28__3__ Bonus__5__Week's Total__26___

Grand Total___107____

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 288

Weigh-in weight 6-7: 280

Weigh-in weight 6-14: 274

Weigh-in weight 6-21: 272

Weigh-in weight 6-28: 268

Total lost during challenge: 20

Total points earned for Rule 1: 49

Total points earned for Rule 2: 78

Total points earned for Rule 3: 107

Total points earned for weight loss: 20

Total Challenge points earned: 254

[EmileeKaye 1]

~Emilee's Gone for Good Club June Challenge Score Card~

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_1_6-01_1_6-02_1_6-03_1_6-04_1_6-05_1_6-06_1_6-07_1_ Bonus_5_Week's Total_13_

6-08_1_6-09_1_6-10_1_6-11_1_6-12_1_6-13_1_6-14_1_ Bonus_5_Week's Total_12_

6-15_1_6-16_1_6-17_1_6-18_1_6-19_1_6-20_1_6-21_1_ Bonus_5_Week's Total_12_

6-22_1_6-23_1_6-24_1_6-25_1_6-26_1_6-27_1_6-28_1_ Bonus_5_Week's Total_12_

Grand Total_49_

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points. You may earn a bonus of 5 points for a perfect week.

5-31_2_6-01_2_6-02_2_6-03_2_6-04_2_6-05_2_6-06_2_6-07_2_ Bonus_5_Week's Total_21_

6-08_0_6-09_2_6-10_2_6-11_2_6-12_2_6-13_2_6-14_2_ Bonus_0_Week's Total_12_

6-15_2_6-16_2_6-17_2_6-18_2_6-19_2_6-20_2_6-21_2_ Bonus_5_Week's Total_19_

6-22_2_6-23_2_6-24_2_6-25_2_6-26_2_6-27_2_6-28_2_ Bonus_5_Week's Total_19_

Grand Total_71_

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_0_6-01_3_6-02_3_6-03_0_6-04_3_6-05_3_6-06_3_6-07_0_ Bonus_0_Week's Total_15_

6-08_0_6-09_3_6-10_0_6-11_3_6-12_0_6-13_3_6-14_0_ Bonus_0_Week's Total_9_

6-15_0_6-16_0_6-17_3_6-18_0_6-19_0_6-20_3_6-21_0_ Bonus_0_Week's Total_6_

6-22_3_6-23_3_6-24_3_6-25_3_6-26_0_6-27_0_6-28_0_ Bonus_0_Week's Total_12_

Grand Total_42_

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 210

Weigh-in weight 6-7: 209

Weigh-in weight 6-14: 211

Weigh-in weight 6-21: 208

Weigh-in weight 6-28: 208

Total lost during challenge: 2, I sucked this month

Total points earned for Rule 1: 49

Total points earned for Rule 2: 71

Total points earned for Rule 3: 42

Total points earned for weight loss: 2

Total Challenge points earned: 164

[EmileeKaye 1]

Here are my before and afters from the May Challenge. I can't really see a difference, but oh well. And excuse me for the "stains" in my after shots, lol, its just Water.< /p>

[EmileeKaye 1]

Ok...well, as I'm having my boyfriend take my after shots, he demands I get into my new swim suit and post pics of them too. I wasn't going to, but telly thinks I should too, and how can I refuse telly, LOL. I told him he better not get much of my thighs in the shots, lol...we will have to wait for another 50 pound before I show them.

[Telly 4]

Im Loving How Beautiful You Are. I Can See A Difference. Your Face Is More Chisled. Neck Tighter, Body Crazy Hot!:clap2: :clap2:

[MoOrLess 0]

OMG Emilee -- how can you NOT see a difference! You are absolutely radiant! and of course you should be smiling in that bathing suit --

hey Telly - ya better add her pic to the poll for sexiest female!

[Telly 4]

I think soo too Mo. She's model quality. She's not even wearing make up O.O