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Gone for Good Club - June 2006

Welcome to the Gone for Good Club

The members of this "club" are like-minded people who want to challenge each other to keep working toward our goal of weight loss and keeping it off! We have no illusions of the band being a miracle cure, nor do we believe that we will achieve our goals without working for them. We understand that if we continue the lifestyle and eating habits that got us fat in the first place, we will not achieve our goals. We come together in order to strengthen our determination by sharing our dreams, our struggles, and our victories with one another.

Everyone is welcome to join the club - banded, pre-banded, no band - all are welcome to join at any time. To join, please post a brief introduction of yourself and list any information you want posted on the main page. See the list of members below to get an idea of what info you can post. The only requirement for joining the club is a commitment to your own success in your weight loss journey, and the ability to say NO to Girl Scout cookies! (club joke *winks*)

Wednesdays are weigh-in days for those who wish to have us update your progress on this page. Please post a brief note on Wednesdays in the following format: C 265 (-42 lbs total, -3 this week)

We encourage everyone to get to know one another while sharing tips, support, struggles, and encouragement... and a kick in the rear when needed! *grin*

This is not a contest, there is no deadline, and everyone is a winner by being a "loser"!

-----------------------------------------------------------------------------------------------------------------------------------

(H-highest weight, S-weight at surgery, J-weight when joined this club, G-goal weight, C-current weight)

A1ikou - H&S 375/ J 329 / C324 (-51 lbs total, +4 this week) *hugs*

AliDiane - H & S 224/ J 210/ G 120 (-14 lbs total)

Anillacookie - H 270/ J 214/ C 210 (-60 lbs total)

Banded Brenda - H 260/ S 239.5/ J 227 (-33 lbs total)

Bell - S 300/ J 223/ G 160 (-77 lbs total)

Betje - H 300/ S 286/ J 239 (-61 lbs total)

Chameleon - H 275/ J 269 (-6 lbs unbanded to date)

Cheri - H 266/ J 234/ G 150s ? (-32 lbs total)

Chunk - H 320/ S 300/ J 220/ G 200 (-100 lbs total)

Christy668 - H 410/ S 397/ J 384/ G 185/ C 374 (-36 total, -5 this week)

Coyotegirl - H 305/ S 294/ J 220/ G 150ish/ C-208 (-97 lbs total)

Criss Kellogg - H 245/ S 241/ J 211/ G 175/ C 205 (-36 lbs total)

DianeChef - H 260/ J 208/ G 150/ C 199 (-61 lbs total)

Daisybelle - H 400+/ S 403/ J 343/ C 340.5 (-63 lbs total)

Dawg - H 307/ C 235 unbanded (-72 pounds total, -1 this week)

Dongger - Vanished!

Drj - H 295/ J 234/ C 232 C-213 (-63 lbs total)

EmileeKaye - H 303/ J 227/ C 208 (-95 total, -3 this week)

Feel2Young2B40 - H 289/ J 230/ G 150?/ C 207 (-82 lbs total, -3 since last report)

FunnyDuddies - H 372/ J 340/ G 120/ C 320 (-52 lbs total, -13 this week)

Gadgetlady - H 255.4/ S 244.8/ J 227.6/ G 140/ C 227.6 (-27.8 lbs total, -2 this week)

Gloria37 - H 310/ J 285/ G 190/ C 281 (-29 lbs total)

Granlady - H 350/ S 294/ J 308/ G 185/ C 299.2 (-50.8 lbs total, -4.6 this week)

HeatherGurly - H 365/ S 329/ J 279/ G 190/ C 243 (-122 lbs total, -1 this week)

Founder, Resident Hot Chick and Biggest Loser of the Gone for Good Club

Iziksmom - H 274.5/ S 268/ G 135/ C 232.5 (-42 lbs total)

Jaygerl05 - H 245/ S 243/ J 200/G 165 (-45 lbs total)

Jerseytammy - H&S 308/ J 269 (-39 lbs total)

Jill S - H 320/ S 289/ J 246.6/ G 155/ C 234.8 (-85.2 lbs total)

Joe - H 362/ S 320/ J 269.6/ G 200 (-92.4 lbs total)

Jorjet - H 283/ S 278/ C 222 (-61 lbs total)

Josette - H385/ J 395/ G 220/ C 385

JoyceGA - H 450/ J 409 / G 165/ C 398 (-52 lbs total)

Jucyc - H 186.5/ S 182/ J 164/ C 160 (-26.5 lbs total, -4 since joined)

JulieNYC - S 358/ C 326/ MiniG 299 (-59 lbs total)

K@t - S 253/ J 237/ G 132 (-16 lbs total)

Kathi - H 265/ S 255/ J 250/ G 180 (-15 lbs total) **Welcome to the Club!**

Kaybug - S 360/ J 348 (-12 lbs total)

Kelliebelly - H 265/ J 191 (-73 lbs total)

Kim 8 - H 235/ S 218/ J 192/ C 176.5 (-65.5 total)

Kimbo - S 292/ J 226/ c-202 (-90 lbs total)

Kimmcneely - H 256/ S 218/ J 163/ G 140 (-93 lbs total)

LegallyKristin - H 298/ S 264/ J 251/ G 140/ C 217.8 (-80.2 lbs total, -5.2 this week)

Lianna - H & S 229/ J 204/ C 186 (-43 lbs total, -1 this week)

LindaV - H 315/ J 299/ G 170/ C 277 (-38 lbs total, -5 this week)

Lins12 - H 222.5/ J 184.5/ G 145/ C 182 (-40 lbs total, no change this week)

LSasha - H 340/ J 280/ C256 (-84 lbs total)

Maggie63- H 285/ S 277/ J 235/ G 190/ C 229 (-56 lbs total)

Marie485 - H 275/ S 270/ J 224/ G 140 (-51 lbs total)

Maryb - H 219/ 1st Dr Visit 207/ S 201/ 1st G 180/ 2nd G 150/ Final G 130/ C167.5 (-51.5 lbs total, -1.5 this week)

MaryPetunia - H 342/ S 333/ J 303/ G -200 lbs/ C 291 (-51 lbs total)

Michelle43mi - S 215/ J 186/ G 125 (-29 lbs total)

MollyMolly - H 288/ S 264/ J 230/ G 140/ C 228 (-60 lbs total)

MoOrLess - H/J 278.5/ G 140/ C 263.0 (-15.5 lbs total, -.5 this week)

Morsaille - S 312/ J 287/ G 180/ C 279 (-33.8 lbs total)

Mrycrltn - S 189/ J 168.5/ G 125/ C 151.5 (-37.5 lbs total)

Mychevygirl - H 380/ J 351.5/ C 290.3 (-90 lbs total, -4 this week)

Mysherrijo - J 260/ S goal 245/ G 145

Mystjin - H 304/ J 297/ C 271 (-33 lbs total, no change this week)

NaturalBeauty - S 283/ J 228/ G 185/ C 200 (-83 lbs total)

Nightingale2u - H 257/ J 219/ C 221.5 (-35.5 lbs total)

NJGirl - H 248/ S 230/ J 220 (-28 lbs total)

Papillon - S 291/ J 255.5 (-35.5 lbs total)

Patty103 - (-99 lbs total)

Paula - S 248/ J 185 / G 150/ C 183 (-65 lbs total)

Penni - H 296/ S 296/ J 252/ G 200/ C 262 (-34 lbs total)

Pfunkem - H 333/ S 315/ J 288/ G 180/ C 272 (-61 lbs total, -2 this week)

PhotoNut - H 307/ S 291/ J 265/ G 130/ C 225.5 (-81.5 total, -4 this week)

PinkMary - H 265/ S 265/ J 185/ G 128/ C 174 (-91 lbs total)

Poster child - H&J 258/ G 130/ C 222 (-36 lbs total)

Pugmum - H 250/ J 240 (-10 lbs total)

RHONDAKO - S 270/ J 229/ G 150/ C214 (-56 lbs total)

ScrapKarla - H 321/ S 310/ J 250/ G 190/ C 250 (-60 lbs total)

ShackDog - H 393/ J 346/ G 232/ C320 (-73 lbs total)

Shauntil6266 - H 223/ J 223/ G 150 (Vanished!)

Sheryl H – H 362+/ J 278/ G 200/ C 278 (-84 lbs total)

Skbishop78 - S 205/ J 185/ G 125/ C 172 (-33 lbs total)

SkyeBlu - H 210/ S 206/ J 191/ G 130/ C169 (-41 lbs total)

Styler96 - H & S 291/ J 222/ G 135/ C 217 (-74 lbs total, no change this week)

Sunsett - H 268/ J 207/ G ?? (-61 lbs total)

Sunta - (-20.9 lbs total)

Tellymelly - H 240/ S 235/ J 219/ G 135/ C 188 (-52 lbs total, no change this week)

Tess L - S 216/ J 195/ C 182 (-33 lbs total)

The best me - H 242/ S 223/ J 188/ C 180.8 (-61.2 lbs total)

Tracyd - H 331/ S 319/ J 308/ G 165/ (-23 lbs total)

Tricia K. - H 283/ S 274/ J 216/ G 160/ C 192 (-82 lbs total, -1 this week)

Trip2bme - H 358/ S 350/ J 319/ G 150/ C 321 (-37 lbs total, +2 this week) *hugs*

TwinkleLil_star - J 264 (Vanished!)

Txblue eyedqt - H 296/ S 296/ J 224/ G 140-150/ C 209 (-87 lbs total)

Valhallagirl - S 250/ J 238/ G 130/ C 237 (-13 lbs total)

VegasWildflower - H&S 285/ J 265/ G 160/ C 261 (-23 lbs total)

Wendyr - H 230/ S 226/ J 188/ G 135 (-42 lbs total)

Wonkette - S 245/ J 179 (-66 lbs total)

TOTAL GROUP LOSS PRIOR TO JOINING CLUB: 3,655.1 pounds (over 1 1/2 tons!)

Previous GFG threads:

March 2006: 223 pounds Gone for Good!

April 2006: 182.8 pounds Gone for Good!

May 2006: 330.4 pounds Gone for Good!

Total group loss reported week ending June 07: 77.3 pounds reported

Total group loss reported week ending June 14: 39.0 pounds reported

Total group loss reported week ending June 21: 55.8 pound reported

Total group loss reported week ending June 28:

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Actually, there's nothing wrong with almonds. I just felt like being bad.

Almonds are an excellent source (at least 20% DV) of high-quality Protein, Vitamin E, magnesium, and unsaturated fat, as well as a good source (10 to 19% DV) of Calcium, Fiber, and phosphorus. They also supply manganese, vitamin B6, and arginine — all without any cholesterol. For specific nutrient statistics, visit the Nutrition links below and check the latest numbers from the USDA.

Actually, there's nothing wrong with almonds. I just felt like being bad.

Almonds are an excellent source (at least 20% DV) of high-quality Protein, Vitamin E, magnesium, and unsaturated fat, as well as a good source (10 to 19% DV) of calcium, fiber, and phosphorus. They also supply manganese, vitamin B6, and arginine — all without any cholesterol. For specific nutrient statistics, visit the Nutrition links below and check the latest numbers from the USDA.

I think nuts are a GREAT snack ;) !!!

I love Smackin on some nuts!

Haha, my brother in law has an ugly green one. But it's a squirrel with two acorns on the ground and it says, "I dropped my nuts". Mind you his dad is a Pastor and hates that shirt, giving him dirty looks everytime he wears it, which is about everyday.

Holy crap guys...

"PAT" just PM'd me a congrats on the 70 lb loss...

I don't know what she is talking about since I have lost 79! I refuse to tell her thank you since she said I was ugly...

She must have forgotten who she was ugly to!

I AM LAUGHING SOOOOO HARD that I just worked off the 3 almonds I ate when I was writing earlier. Funny, that is HYSTERICAL!

Nothing wrong with almonds...unless you see everything I ate before that.

":faint: SNACK: whole bag of soy crisps, 330 calories and 3 teenie weenie snickers (unknown calories)"

They are the "whole natural ones".

Shame, shame on you lins! You better not let Telly hear that you are eating that junk... she will get you! ;)

Just say NO to the Snickers!!!! You can do it. Don't put another bite of junk in your mouth... you will have to answer to us! :)

;) :third: :o:)

I freaking LOVE the smileys. I could play with them all day long. Yes, work is no fun today and I am just trying to get through the day...Some day I will accomplish some work--just not today. It is rainy and I don't want to do..the things left on my "to do" list.

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Out of the 81 members we now have, only 23 reported their progress on Wednesday. There are some who haven't posted anything since they first joined. So I'm wondering, should I PM these folks and ask if they want to stay in the club, or just leave their names on the list? I don't want anyone to feel like they aren't welcome, but that list is getting very long and if they aren't really interested in the club and don't even check in, I guess they could be removed from the list.

Or we could start bugging them to come back. hehe

Any thoughts or suggestions?

PhotoNut, if they didn't finish, updated or even checked in with this new challenge then ..oh well.

We should just focus on whose checked in now. Some people who completed last's month's challenge may not even want to be a part of this month's challenge. I'd go by who registered a scorecard as an entry in participating.

i agree. those who stuck with the challenge and finished, or got close to finishing but have been abcent for a good reason should be kept on the list. if the others wish to join back up then by all means everyone is welcome. but lets keep the list to those who are actively participating. we need to focus on those and not the ones that might not want to be a part of it.

when GFG started a lot of other clubs were starting as well. i think that maybe a lot of people signed up for a lot of clubs, and have just settled into the ones that they feel best in.

the door is always open to return members. but for now lets focus on those who are staying and really get ourselves riled up. ;)

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