Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
- Replies 28
- Views 3.9k
- Created
- Last Reply
Hi, this is my 11 day after the surgery and yesterday I went out for a birthday party with my children, I didn't have much choices about what to eat so I have water and yogurt but I was craving to eat something so I ate a couple of pork skins now I feel terrible and scare because that might stop my weight loss. Any advice???