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When is it a food addiction, and when is it just overeating?
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I'm curious to know what constitutes a food addiction.
I'm morbidly obese, but I never obsess about food. I do have occasional anxiety and sometimes eat to soothe the anxiety, but not often. I never CRAVE food -- I don't get obsessed about a brownie or a burger or whatever. Mostly I just overeat -- I eat a normal portion of food, and then two more portions besides! Also, I'm extremely sedentary (this is sort of the bane of my existence, my own physical laziness).
From what I understand, I don't really have a food "addiction." I just eat like a starving wolf, and I'm kinda lazy.
Does this ring true to you guys? Mostly curious -- I'm not going to really change my plans either way (regardless of addiction or no, I nee to lose the weight!)