Hey Friends,

Went to my 1st Dr appointment post-op, and have lost a total of 20 lbs. I must say I feel great! My wife says the snoring is gone, I feel rested when I wake up, and have no stiffness what so ever, along with increased good mood. Im now working out and and its only aiding in my feeling good, and helping with the weight loss.

The food is going down easier, and my tolerance is much approved. The key is listening to your body, and anticipating being full. If I eat till Im full, than its too late and Im suffering.

I must say this is the best thing I've ever done for myself, and that includes buying myself the big screen Plasma TV, :confused1:

Ryan

CONGRATULATIONS Ryan! You are doing fabulous! I too, feel this is one of the best things I've ever done for myself. Keep up the great work and keep sharing all of your successes.

WTG Ryan!!

And ya know what??

It just gets better and better!!

I hadn't thought about the snoring....... I snored like a freight train, and use to wake myself up.....( not very lady-like :thumbup:) hmmmmmmm...... that hasn't happened.... wonder if I quit snorring???

And wait till you are six weeks out! You'll feel much better. I started feeling actually well by week three, now I am ending week seven and I feel amazing. Today I had my first serious workout (well, serious is a relative term), and I could not believe how good I feel.

Contratulations!

Congrats. on your success. I feel so much better too with the weight coming off. Keep us updated.