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The smell of "good" food

I just got back from Walmart where I went to get fixins for some more chicken broth. Just walking into the place near the Subway Sandwich shop and the Deli made me so HEAD hungry!!!!!!!!!!!!!! the aroma of fresh baked bread, etc, etc, etc...you get the picture.

I reflected on what my sleeve was feeling, and it was not the usual churning hunger that I would feel when going in there before a meal...but the aromas were so fabulous...

It is a good thing that this sleeve is such a restrictive tool...at this point I could not have "cheated" if I'd wanted to, because it could cause a leak and threaten my life...knowing that helped me focus more on the 25 lbs I've lost so far, and the future weight that I am going to see leave these bones.

I made a mental note to avoid going through that entrance from now on, and probably better to go in the evening when they are not cooking all that aromatic stuff. Gotta protect this sleeve! Clears for me, for one more week!

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I love burgers, but I very seldom eat the bun either. The bun just fills me up too quickly. I would rather have the protein.

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