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Yesterday at the grocery store I wanted something on the bottom shelf. Instead of bending over, I did a full squat and was able to pop back up without any knee pain, trembling muscles, or hand/arm support.

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I use to shop in lane Bryant and Walmart plus size section and last night I reluctantly tried on a shirt at Armani exchange and it fit perfect so I bought it!!....it was on clearance of course!! ????

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Great job! 100 lb mark, IPad mini..... I take mine to the gym when I work out on the elliptical, so I put on Netflix or a movie and my workout is done just like that..... just a suggestion :)

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Next week my office will hold a big international reception to receive a Minister of our country and I just got the new assignment today from my boss that they want me to be the MC of this reception.

Ok I worked for this office for 5 years, we held a lot of receptions and events but I was never asked to do this duty. I know I could do it well because I'd done this kind of things since high school until I put on weight, no one would ask me to do this. Can't help but thinking it must be something about my new look.

Not sure I should be glad or sad about it.

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My BP is normal and I don't have diabetes any longer!

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Went shopping yesterday, and didn't try on or buy anything bigger than a size Medium! And I sold a pair of my size 16 jeans on Poshmark, because I'm not going to need them ever again!

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I'm only a week out and had my very first NSV!! I bought a pair of dress pants 3 years ago that were way too small at the time, just in case I decided to lose weight. I found them in the back of my closet and decided to try them on...and they fit perfectly!! I'm so excited for the rest of this journey that I'm on!!

Edited by TSJackie

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I'm now wearing the same size clothes as my 13-yr old son (he's 6ft tall and 150lbs). Never thought that would happen!

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Whao that's cool haha Congrats!

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MY Thighs DO NOT TOUCH ANYMORE!!!! woooooohooooooooo!!!!!!

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MY Thighs DO NOT TOUCH ANYMORE!!!! woooooohooooooooo!!!!!!

thats huge!!! Way to go!!!! ????

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Its cold out! ( Fall/Winter) I'm now shaving my legs..because I can.

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I can comfortably sit in the back seat of a compact car and fasten my seat belt without feeling like I am choking.

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My vehicle is getting noticeably better fuel mileage due to hauling less weight every day! :)

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I finally can cross my legs!!!woohoo!!

It actually happened unintentionally during discussion with colleagues and I just realized it a few seconds later that my legs were crossing! I was like, whao! What I'm I crossing my legs? Almost forgot the work lol

I usually don't sit crossing legs even when I was thinner, but now I'm like a crazy woman, I cross my legs every chance I get because I CAN!! LOL

PS I showed my husband my leg crossing NSV and he was a bit surprised because he didn't know that I couldn't cross my legs when I was fat.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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