I got some Fage in the big tub, it's awsome!

It collects Water where I have spooned out a portion, should I dump that out, or stir it back in?

Thanks!

There are many other ways you can use fage yogurt....since it's high in protien and people are struggling with protien, you can add it to other foods to increase you protien...found this link that has great ideas....:sad0:

Things to Do with Fage Yogurt | Recipe4Living

Caro

It is the treat of my day too!

Have you notice yogurt slows your weight loss?

I add Splenda and a few pieces of dry cereal for some crunch. Usually, I add either Fiber One or All Bran. Sometimes when I'm feeling fruity, I'll add Cap-n-Crunch crunch berries cereal.

I've tried Fage Greek Yogurt, and now eating Oikos Vanilla Flavored greek yogurt. I have to add Splenda to both of them.

I like both brands. The Oikos is a bit smoother than the Fage.

I like the Okios fat free plain. Much more dense and smoother than Fage. I love it. I add some Stevia sweetener and some blueberries for a treat. It also goes well in Soups to make them into a "cream soup). Lots of protein!

thanks for the yogurt tips! I will try to find some of this greek stuff tomorrow. (going shopping) it will be good to have something new to eat. I am not gong to buy any more SF pudding for awhile. JUst burnt out on pudding and jello as a treat.

It's great stuff. Plus I like eating things that have calcium since I can't drink milk anymore.

Isnt it too much fat in greek yoghurt about 10 %?

I love love love the Oikos Caramel flavor. It is just sweet enough and an easy breakfast. I keep our fridge at work stocked with it!