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Jell-O Shooters a HIT!!
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Okay - I finally found something to make Isopuke taste better -- I made Jell-O shooters. I had purchased the Raspberry Ice (or something like that) -- it was NASTY NASTY NASTY! So, when I was at the grocery today, I purchased some sugar free Jell-O. One of the flavors I bought was Raspberry. I boiled water, used 1-1/2 C of water (instead of the 2 C called for) mixed it with the Jell-O, then added the bottle of Isopuke. Mixed it up and poured it into little quiche size pans with cupcake liners and put in fridge to set-up. THEY ARE WONDERFUL!! I bought the pans (foil) at Albertsons and they came with the liners - I think it was right around $4. I'll have to buy more liners, but the pans are reusable.
So the Jello-O is 0 carbs, 0 sugar and 1g protein. 80 calories for the entire box (10 cals for 1/8 of box). The Isopuke has 40 gms of protein. It made 36 of the 'quiches' with about 1 C left over.
Now, I'm not quite sure how to figure out what each 'quiche' would be but I do know that they go down easy and taste good and I can see myself eating several throughout the day so I will at least be getting in more protein than I have been. Something is better than nothing at this point in my recovery, right?