Yay ! I made it through my first month! I am exercising and feeling great . I'm still working thought my menu and making good choices. I have even gone out to eat a few times .

I had my first adjustment but I know I'm not near the green zone yet. So I'm on this journey and I'm not stopping. My husband is really noticing changes and I have to fight him off these days! Lol . I have a long way to go but I'm that much closer!

Highest Weight: 331.0

Pre-Op: 319.0 (June 24)

Surgery day: 305.6 (July 5)

1st Adjustment Day: 293.0 (July 16)

Current Day (1 Month Bandiversary ) Aug 5: 284 lbs

Looking great! I am 31 lbs loss so far and two days away from my 1 month bandiversary and having a lot of NSV as well! I am training for a 5k as well as light weights to increase my muscle tone and hopefully keep as much of the sagging skin away as possible! Lots of water and lotion! Keep up the good work!!

You look amazing!!! -HUGE CONGRATS-I'm 24 days post-op and down 25 lbs.

Just curious what your exercise routine consists of?

Yay ! I made it through my first month! I am exercising and feeling great . I'm still working thought my menu and making good choices. I have even gone out to eat a few times .

I had my first adjustment but I know I'm not near the green zone yet. So I'm on this journey and I'm not stopping. My husband is really noticing changes and I have to fight him off these days! Lol . I have a long way to go but I'm that much closer!

Highest Weight: 331.0

Pre-Op: 319.0 (June 24)

Surgery day: 305.6 (July 5)

1st Adjustment Day: 293.0 (July 16)

Current Day (1 Month Bandiversary ) Aug 5: 284 lbs

You look amazing!

Nice congrats!!

You look amazing!

Thanks Tracy!