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day4 post-op on liquid diet and lost 1 lb :(

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Perfectly normal. Your body is healing from the surgery. I did not even weigh myself until I got to the soft food stage. Be patient. We did not gain our weight in a few days and you will not lose it that fast either. It is a lifestyle change. Stick with the program and you will be successful!

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    I made my hubby hide the scale from me after first postop day as I weighed in 1.4 lbs higher! I'm working on changing my relationship with the scale.

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