Can you all find you eat more when you eat a salad? I usually just pick the protein out

I'm not sure why you would remove the protein. Isn't that what we are supposed to eat first?

I'm not sure why you would remove the Protein. Isn't that what we are supposed to eat first?

No I ment I really only eat the protien out of the salad

Salad is a slider for me so I have to be careful about serving size.

Okay! I misunderstood! Eating the protein first sounds right to me. I usually wouldn't have a salad--I would eat veggies like green beans.

I can't eat salad but I love it.

I agree with the slider issue. If I eat salad it is spinach and lots of Protein. Spinach is good for you, high in bit A. For some reason, I have been low in Vit A.

I do like Sweet Tomatoes because I can pick everything that goes on the salad. Thus, less lettuce more stuff!