suzzie33
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Everything posted by suzzie33
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Do any of you follow the Adkins diet ? I was thinking of starting it but only phase 2
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Same here it took me 4 Years to get green. Now I am full after like half a chicken breast and right now cause it is summer a small ear of corn and I am stuffed
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I have it and I am restarting today as we Speek
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Can you all find you eat more when you eat a salad? I usually just pick the protein out
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I know everyone's different. I think I finally hit my green zone. How have all of you known you were inn the green. Also do any of you eat lunch meat as protein ?
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Well happy to say ! Since my new fill Tonight a tiny piece of chicken and tiny but of spinach and i am totally stuffed and I could not even eat salad tonight ! Deff and lot less then this time last week before my fill
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I am going to get some out tomorrow No vomiting or anything 3 bites And way way way too full
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So I decided to give it one more day today! Too Tight I can tell ! Not vomiting or anything just too much pressure. So I will call and get some taken out tomorrow !
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When you go to get a unfill for being too tight How much don they usually take out?
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My fill was yesterday ! I want some out ! At least I can things down just to tight is not for me
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Got a fill today! Soft cheses are going down good , shakes and stuff ! I did notice I am Salivating more then normally. This has been my first fill in over a year and a half. Is this Normal Help
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Had Soup !! No burping but just a little saliva But it has been a year ! I maybe be swollen Dr said wait a few days if stuff is going down and not getting stuck
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Has anyone tried hip hop abs
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That's me too ! Have not had a fill in over a year! I get starving between meals ! Can still eat fast ! So I need a fill. Was 241 now I am 156 give or take. I need to lose 25 more
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I heard that the interval training is the best
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